Can girls drink red wine during menstruation?

Because women are in the menstrual period, the hormones in their bodies will undergo great changes, so women's body immunity will be significantly reduced during this period, and the probability of developing various diseases will gradually increase. In order to avoid unnecessary harm, women during menstruation should not only pay attention to keeping their bodies warm, but also control their diet. So can women drink red wine during menstruation?

1. Can I drink red wine during my period?

Experts say that it is best for women not to drink red wine during menstruation, because menstruation is a special period, so a certain amount of protein and nutrients need to be supplemented at this time. Although red wine can be used for health, it will have adverse effects on the health of women during menstruation. Similarly, drinking alcohol will cause liver damage in women, and the chance of alcohol poisoning is twice as high as that of men. In other words, female friends are more likely to suffer from alcohol poisoning. In addition, women's hormone secretion is vigorous during menstruation. Drinking will affect the secretion, which is very bad for health.

2. Will red wine affect the health of women during menstruation?

1. Cause liver damage and alcohol poisoning

The physical condition of women during this period is different from usual, and related metabolic substances in the body will also decrease accordingly. Compared with men, women not only have different physiological structures, but also different alcohol metabolism. For women, if they drink alcohol for a long time, the chance of liver damage and alcohol poisoning will increase by half compared to men. For women during their menstrual period, the metabolic enzymes in their bodies are not at the same level as in normal periods, so they naturally cannot completely break down alcohol, which can easily cause damage to the body.

2. Causes accumulation of acidic substances in the body

Because the amount of hormones in a woman's body at this time is much lower than in normal times, it naturally cannot promote the synthesis of more decomposition enzymes. Drinking alcohol will undoubtedly add a burden to the body. If the alcohol cannot be completely excreted, it will accumulate inside the body, leading to excessive acidity. In order to avoid causing harm to the body, the liver's decomposition enzyme rate is accelerated, which will naturally cause damage to it.

3. Prone to alcohol addiction

In fact, the activity of enzymes in women's bodies will decrease when their menstrual period is about to begin, and therefore the body's ability to excrete waste will also decrease. If women drink alcohol at this time, they will easily get drunk and will not be in a good state after drinking, which will lead to alcohol addiction at an increasingly faster rate. Over time, most women will become addicted to alcohol.

Therefore, it is not suitable for women to drink alcohol during their menstrual period, and red wine is also taboo during menstruation. On the one hand, alcohol causes damage to the body's organs, and on the other hand, it prevents menstrual blood from being discharged smoothly. Excessive accumulation in the body causes gynecological inflammation. Therefore, female friends at this time should not only pay attention to their own diet and health, but also avoid contact with alcohol, and at the same time maintain a healthy mental state.

Can you drink red wine during menstruation? Will drinking red wine during menstruation cause any adverse effects on the body? How to drink red wine correctly? Through the above analysis and introduction, I believe that many female friends who love red wine should understand the correct way and time to drink red wine. Drinking red wine in moderation is very beneficial to the body, but excessive consumption will harm your health!