Can I drink motherwort if I have light menstrual flow?

Girls will have menstruation every month. Under normal circumstances, the amount of menstruation is about the same every time. However, everyone's physical constitution is different and is affected by many factors. Some girls will have less menstrual flow. If the amount of menstruation suddenly decreases, girls should go to the hospital for examination and receive treatment under the guidance of a doctor based on the specific cause.

Can I drink motherwort if I have light menstrual flow?

If you have scanty menstrual flow, you can take motherwort granules. Motherwort Granules have the effect of promoting blood circulation and regulating menstruation. They are generally used for irregular menstruation caused by blood stasis, with symptoms such as low menstrual blood volume. Avoid eating raw or cold food when taking Motherwort Granules. This medicine is not suitable for patients with deficiency of both Qi and blood, such as scanty menstruation, light-colored and thin menstruation, accompanied by dizziness, palpitations, fatigue and weakness. Patients with high blood pressure, heart disease, kidney disease, diabetes or who are undergoing other treatments should take the medicine under the guidance of a physician. If your menstrual flow is normal but you suddenly have less menstrual flow, you should go to the hospital for treatment. Adolescent girls and menopausal women should take medicine under the guidance of a doctor. If abdominal pain after various miscarriages is accompanied by vaginal bleeding and if medication is ineffective for one week, you should go to the hospital for treatment. If any adverse reactions occur during medication, the medication should be discontinued and consult a physician.

In addition, those with light menstrual flow should also pay attention to their diet. The diet should be light, easily digestible and nutritious one week before menstruation. You can eat more high-protein foods such as beans and fish, and increase green leafy vegetables and fruits. You should also drink more water to keep your bowels open and reduce pelvic congestion. In the early stages of menstruation, women often feel back pain and don't want to eat. You might as well eat more appetizing and easily digestible foods, such as dates, noodles, and barley porridge.

Recipe for light menstrual flow:

1. Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus, and poria, and some seasonings.

Preparation method: Wash the black-bone chicken, remove the internal organs, put angelica, astragalus and poria into the chicken's abdomen and sew it up with thread, put it in a casserole and cook it, and season it according to taste. Eat the meat and drink the soup, divided into 2-3 times. Take it once a day before menstruation for 3-5 times in a row to effectively improve the condition of scanty menstrual flow.

2. Lamb stew with wolfberry

Ingredients: 1000 grams of lamb leg, 50 grams of wolfberry, 2000 milliliters of clear soup, and appropriate amounts of onion, ginger, and seasonings.

Method: Boil the whole piece of mutton in boiling water, put it into cold water to wash off the blood foam, and cut the mutton into pieces. Heat oil in a pan, add mutton and ginger slices and stir-fry when the oil is hot, add cooking wine to heat the pan, stir-fry, then pour in wolfberry, broth, salt, scallion and ginger, bring to a boil, remove the foam, and simmer on low heat for about 1.5 hours. When the mutton is cooked, remove the onion and ginger, then serve.