Women are most afraid of liver depression

Women tend to be more emotional and easily troubled by emotions. Once their emotions fluctuate greatly, it can easily affect their physical health and cause liver qi stagnation. Liver qi stagnation can cause great harm to the body and can easily lead to liver problems, loss of appetite, poor spirits, endocrine disorders and other symptoms. That is why women are most afraid of liver qi stagnation. So how do women treat liver depression?

It only takes 6 steps from liver qi stagnation to tumor

Taking thyroid disease as an example, traditional Chinese medicine calls it "goiter", while Western medicine calls it goiter or thyroid nodules. Traditional Chinese medicine believes that the disease has six steps: first, the liver qi is stagnant, which then crosses over to the spleen, causing the spleen to fail to function properly, leading to the internal generation of phlegm and qi, which then accumulate and ascend along the meridians, eventually forming at the Adam's apple.

People with liver qi stagnation can eat 4 kinds of food

1. Eat tomatoes if you have liver qi stagnation:

Tomatoes contain a large amount of carotene, vitamin C, vitamin B, etc., as well as a large amount of trace elements. They have anti-cancer capabilities and are suitable for patients with acute and chronic hepatitis.

2. Eat radish when you have liver qi stagnation:

Radish seeds, fresh roots and leaves can all be used as medicine, and have the effect of reducing gas and eliminating accumulation. Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity.

3. Eat celery for liver qi stagnation:

Celery is cool in nature and has the functions of clearing away heat and relieving restlessness, promoting diuresis and reducing swelling, calming the liver, cooling blood and stopping bleeding. It may eliminate jaundice, edema, sudden fever and thirst.

4. Eat bananas when the liver qi is stagnant:

Bananas are known as happy fruits. They are cold in nature and contain a lot of vitamins and potassium. Potassium ions can enhance muscle strength and endurance, clear away heat and moisten the intestines, detoxify, promote gastrointestinal motility, and also have the effect of eliminating tension and calming the nerves.

To sum up, in addition to adjusting their psychology, patients with liver qi stagnation can also start with their diet. Vegetables such as tomatoes, carrots, celery, etc. are beneficial to liver health and effective in calming the nerves. Patients can eat more of them. If your liver qi stagnation is more serious, it is recommended that you go to the hospital for treatment in time and do not delay.