What causes women's legs to feel heavy and sore?

In real life, many women easily feel soreness, swelling and heaviness in their legs. There are many reasons for this phenomenon. It is usually caused by long-term walking or leg fatigue, or blood deficiency in the body can easily lead to this condition. The body can be regulated through traditional Chinese medicine.

What is the reason why women feel heavy and sore legs?

Women's legs feel heavy and sore due to the following reasons:

First, consider whether it is caused by fatigue, such as long-term walking or strenuous exercise.

Second, consider rheumatism, as the pain often worsens with cold weather or rain.

Third, the cause of calcium deficiency is generally accompanied by symptoms of calf cramps while sleeping at night. Fourth, it is considered to be caused by poor blood circulation in the lower limbs, which is generally accompanied by symptoms of lower limb edema. In daily life, you should pay more attention to keeping your calves warm, exercise properly, and strengthen nutrition.

The main reason why women feel heavy and sore in their legs is because their body's qi and blood are weak, and they are invaded by wind and cold evils. Because their body's qi and blood are weak, the circulation of qi and blood will slow down. This can cause a feeling of heaviness and weakness in the legs. In addition, due to the invasion of wind and cold, it is easy to cause cold and dampness and blood stasis, which makes the blood circulation of qi and blood in the legs poor, causing soreness, swelling and pain in the calf area.

To treat the heaviness and soreness in women's legs, you can take Chinese medicine orally to promote blood circulation, remove blood stasis, dispel wind and dampness, and strengthen qi and blood. Treatment can be carried out by taking Zhuangyao Bushen Pills, Baishao Mugua Pills, Zhuifeng Tougu Pills or Xiaohuoluo Pills orally. Acupuncture can also be used in conjunction with treatment.

The most common symptom of soreness and pain in the legs is caused by excessive moisture in the body. Insufficient Qi and blood, staying up late and getting angry, and staying in a cold and humid environment for a long time will all cause increased moisture in the body. Appropriate exercise can promote blood circulation. Avoid staying in a cold and humid environment for a long time. Strengthen nutrition and enhance physical fitness. You can take some medicines to replenish qi and blood, such as strong bone and blood-generating oral liquid, to strengthen tendons and bones, and expel moisture from the body. You can cooperate with physical therapy, massage, and promote blood circulation in the thighs. Pay attention to keeping the thighs warm.