Female friends should try to keep their emotional state stable and reduce the number of times they get angry, so that they can maintain their beauty forever. If a woman is often angry, not only will her mood be greatly affected, but her body's endocrine system will also be affected. Some women even experience stomach pain when they get angry. So what causes stomach pain when women get angry? If you get stomach pain when you get angry, it may be a sign of chronic gastritis. There are many factors that cause chronic gastritis, such as weak spleen and stomach, insufficient gastric motility, slow intestinal motility, and it may also be due to an unreasonable diet structure. Chronic gastritis is also closely related to emotional and mental factors. Therefore, if you experience stomach pain when you are angry, you need to keep a happy and comfortable mood in your daily life, and try not to be anxious or angry. Pay attention to a reasonable, light and regular diet. You can take some medications, such as Daxic, Metoclopramide, Zhengchangsheng, and probiotics. Tips to quickly relieve stomach pain 1. Eat something: Stomach pain is often caused by hunger. At this time, if there is soft food, eating some, such as bread, biscuits, etc., it is very helpful. You can also drink some water, especially hot water. But don't drink milk or eat hard food. You can buy some soda crackers and put them in your desk in case of emergency. 2. Give some warmth: People with cold stomachs often get irritated by cold food. At this time, drinking some hot water or applying a hot water bag to the stomach for a while will also have a more obvious effect. 3. Do some remote movement: 1. Stand with bent knees: Stand with your feet shoulder-width apart, place your hands lightly on your knees, and bend your body slightly forward. Take a deep breath, and when you exhale, slowly contract your abdominal muscles so that they become concave, but don't force it, otherwise you will feel uncomfortable. Maintain this position for 5 to 20 seconds without holding your breath, then expel the gas from your lungs and relax your muscles. Repeat 4 to 7 times. 2. Push-ups: Lie prone (on the bed or floor), relax your whole body, touch your forehead to the ground, straighten your legs, bend your hands and place them parallel to your shoulders, with your elbows close to your body and your palms facing down. Support yourself with your hands, and lift your head and chest, keeping your legs still on the ground, until you feel your chest and abdomen fully expanded. Hold this position for about 10 seconds. Repeat 3 to 5 times. 4. Do some massage: You can do some self-massage to temporarily relieve stomach pain, such as rubbing the Neiguan point, pressing the Zusanli point, and massaging the abdomen. |
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