Can I get pregnant with aging follicles?

Nowadays, many women have infertility problems. There are many reasons that lead to this problem, one of which is follicular dysplasia, and follicular aging is also a type of follicular dysplasia. Generally speaking, if there is a problem with follicle aging, the chance of pregnancy is very low. And follicle aging can only be prevented. Next, I will introduce you to some relevant knowledge about follicular aging!

1. What is the cause of egg aging?

The main reason for egg aging is the disorder of living habits. Specifically, the reasons include picky eating habits, excessive stress, lack of sleep, cold hands and feet, smoking, etc. In addition, environmental pollution, uterine or ovarian diseases, etc. are also considered to be the biggest causes of egg aging.

Once the egg ages, it can no longer return to its original young and healthy state. Therefore, in order to prevent egg aging, it is particularly important to understand how to produce high-quality eggs in advance.

2. How to self-check whether your eggs are aging?

If your menstrual cycle suddenly becomes unstable or your menstrual period is delayed, there is a high possibility that your eggs will age due to changes in your pace of life. Egg aging is a natural phenomenon that all women face, and they may not be able to accurately notice it themselves. If you are worried, you can go to a gynecological clinic for a checkup. After receiving consultation and treatment from the doctor, you can try the ovarian age test (AMS).

3. How to prevent egg aging?

The first thing is to keep your body warm. If the basal metabolic rate decreases, waste products will easily accumulate in the body. As the immune system decreases, it will affect the function of the eggs and the quality of the eggs will also be poor. Get enough sleep, be careful not to be too thin or too fat, and avoid radical weight loss.

Other things like cigarettes and alcohol will produce active acids, which are considered to be the cause of the decline in egg quality and need special attention. One of the anti-aging methods to prevent egg aging is to do aerobic exercise. This can also achieve a relaxing effect and a weight loss effect, so it is highly recommended!