What should women drink to maintain their beauty?

Women should drink some scented tea appropriately in their daily life. Scented tea has the effect of beautifying and nourishing the skin, and can also dispel cold and relieve dysmenorrhea, especially honeysuckle tea and rose tea. The scented teas for beauty and skin care include wolfberry jujube tea and lemon tea, etc. The main reason is that these scented teas contain vitamin C, which can increase skin elasticity and hydrate the skin. The body also needs a lot of water, so you need to drink more water to maintain your skin.

Wolfberry and jujube tea. Jujubes can replenish qi and blood, dredge blood vessels, and eliminate toxins from the body. Every morning, prepare 7 large red dates, boil them with boiling water, add appropriate amount of wolfberry, soak for 10 minutes, drink it overnight to boost your spirits, prevent women from aging, maintain the ovaries, and regulate endocrine disorders.

Rock sugar chrysanthemum tea. In the hot summer, eating cold drinks can make your lower abdomen cold and cause abdominal pain. Prepare some fresh chrysanthemums and set aside 5 pieces of rock sugar. When you are overly tired, you can soak in hot water for 20 minutes, drink the tea slowly and taste it quietly.

Honeysuckle tea. Even if you catch a cold in winter, drinking some chrysanthemum tea can enhance your immunity, remove moisture from the body, relieve headaches, and has an anti-inflammatory and fire-reducing effect. When buying honeysuckle, choose those with shiny colors, so that the tea soaked in them will taste more fragrant.

green tea. Green tea has a beauty-enhancing effect on women and can also protect against radiation. Soaking a little green tea in water can make you more energetic. Drinking 3 cups of green tea a week can detoxify, beautify the skin, relieve mental fatigue, and improve neurasthenia and other problems.

5. Lemon tea. Put dried lemon slices and a little green tea together and soak them in boiling water. This can unclog the intestines and improve problems such as facial aging. Although lemon is very acidic, lemon slices are rich in vitamin C, which can keep the skin elastic and also help with beauty and weight loss.