Weight has now become an important indicator of a person's beauty, and it can also measure one's health. Being too fat or too thin is not good for health, so you must make your weight moderate, which can make you look healthier. If you are a severely obese patient, you should make some changes. The internationally accepted formula for calculating human weight and body proportions: Standard weight = (height cm-100) x 0.9 (kg) Standard weight (female) = (height cm-100) x 0.9 (kg)-2.5 (kg) Normal weight: standard weight ± (how much) 10%; Overweight: 10% greater than standard weight and 20% less than standard weight; Mild obesity: 20% greater than standard weight and 30% less than standard weight; Moderate obesity: 30% greater than standard weight and 50% less than standard weight; Severe obesity: more than 50% above standard body weight Weight is one of the important indicators that reflect and measure a person's health status. Being too fat or too thin is not good for health, and an unbalanced height and weight will not give people a sense of beauty. Changes in body weight directly reflect the body's long-term calorie balance. Body mass index is an ideal and simple indicator of standard weight, which can be expressed by the relationship between height and weight standard calculation method. Standard weight for women = height - 105; Standard weight for men = height – 100 Comparison table of height and weight monitoring for adolescents Age Height (cm) Weight (kg) Male Female Male 2 86 86 12.34 11.80 3 94 94 14.62 14.10 4 102 101.6 16.69 15.96 5 109 108.4 18.67 17.69 6 116 114.6 20.69 19.62 7 121 120.6 22.86 21.84 8 127 126.4 25.30 24 weight (catties) 80 ------ 90-----100--110---120--130-----140---150---160---170 Size (pants) 25- --- 26- ----27- --28- - -29----30- ----31 ---32 ---33 ----34 Waist circumference (size) 1 foot 8-- --1 foot 9---2 feet--2 feet 1--2 feet 2--2 feet 3--2 feet 4--2 feet 5--2 feet 6--2 feet 7 Height and weight indicators not only reflect the growth and development of children and adolescents, but also coincide with the development of various tissues and organs in the body. Height refers to the length and proportion of the longitudinal parts of the human body. It originates from the longitudinal growth of the human body and is greatly influenced by genetic factors. For males between 20 and 24 years old and for females between 19 and 23 years old, the long bones of the limbs and the spine have completed ossification and their height stops increasing. There are many factors that affect height, such as genetics, nutrition, sports, environment, lifestyle, race, endocrine system, early or late sexual maturity (those who have their first menstruation at the age of 18 are 5 cm taller than those who have their first menstruation at the age of 11), marriage between distant relatives, medical progress, etc. |
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