Unexpected pregnancy is a very common phenomenon in normal times. Most women will usually have an abortion after an unexpected pregnancy. However, no matter which method of abortion is used, it is very harmful to women's health. Therefore, after the abortion, it is necessary to adjust well, especially in diet, try to maintain a balanced nutrition, which is very beneficial for the body's recovery. How long does it take to get menstruation after abortion? 1. Women must rest in time after undergoing an abortion to allow their bodies to recover better. The ovaries can usually resume ovulation within 22 days after an artificial abortion, so it can be inferred that menstruation will usually take a break for half a month or a month about one month after the abortion. Because of new trauma to the uterus and vaginal bleeding, retrograde infection is prone to occur. Bathing in a tub is prohibited before the bleeding is clean, and sexual intercourse is prohibited within one month. 2. After the abortion, we must pay attention to personal hygiene, such as cleaning the vulva every day, but be careful not to let sewage flow into the vagina. 3. Although we need to take a proper rest after the operation, we cannot lie in bed every day. We should do appropriate activities to facilitate the discharge of blood accumulated in the uterus. 4. Pay attention to nutritional balance and ensure the intake of protein, such as eggs, milk, fish, poultry, meat, etc., and eat more vegetables and fruits. However, you should be careful to eat less raw, cold and hard food to avoid irritating the intestines and causing indigestion. Under the guidance of a doctor, you can take some soups and medicated meals according to your preferences. Things to note after abortion 1. Within 2 weeks after the operation, rest in bed appropriately and avoid heavy physical labor. 2. Do not take a sitz bath within 2 weeks after an abortion or before vaginal bleeding has stopped. 3. Keep the vulva clean and hygienic, wash it with warm water 1 to 2 times a day, and change sanitary napkins frequently. 4. As long as you resume your sexual life after a painless abortion, you must take contraceptive measures to avoid getting pregnant again. 5. You need to rest after the painless abortion and prevent catching a cold. Eat more nutritious food to restore your body to normal as soon as possible. 6. Avoid sexual intercourse within 1 month to prevent genital organ infection. If you have fever, abdominal pain, or vaginal discharge with an unusual odor, seek medical attention immediately. 7. After painless abortion, the ovaries will resume ovulation in about 1 month, followed by menstruation. Therefore, as soon as you resume your sexual life after a painless abortion, you must take contraceptive measures to avoid getting pregnant again. This is a point that should be paid special attention to when doing painless abortion. 8. After painless abortion surgery, the body is weak and prone to sweating. Therefore, water evaporation should be reduced. A lot of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation. |
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