My aunt is not coming

All normal women will have menstruation. Whether menstruation is normal or not can reflect the health of women's uterus. People with abnormal menstruation mostly have problems with their uterus. For example, people with cold uterus are prone to dysmenorrhea. Some people will suddenly stop menstruating. Generally, women will stop menstruating when they reach menopause. If menstruation stops suddenly before reaching the age, it is necessary to consider whether it is a problem with the uterus. So what is the matter with the absence of menstruation?

For women who experience abdominal bloating and delayed menstruation, taking Chinese medicine is the best way. Traditional Chinese medicine believes that women’s abdominal distension and delayed menstruation are mainly caused by factors such as liver qi stagnation, qi stagnation and blood stasis, and uterine cold. During treatment, you can choose medicines that have the effects of soothing the liver and relieving depression, promoting blood circulation and removing blood stasis, warming the uterus and dispersing cold. Not only can they relieve various uncomfortable symptoms, effectively regulate the physical condition, and promote the restoration of normal menstruation, but they will also not have any side effects.

Relax your mental state. Some women experience bloating and delayed menstruation because of too much mental stress. For example, being overly nervous or angry can affect menstruation. Therefore, when treating symptoms such as bloating and delayed menstruation, you should pay attention to adjusting your mental state and try to keep it relaxed and stable.

What to eat when my period is not coming?

If a female friend's menstrual cycle is not normal and her period is delayed, she can drink some red dates, longan and brown sugar water to improve the condition. Red dates, longan and brown sugar have very good effects on women's bodies. Moreover, these foods are all warm in nature and are very effective in inducing menstruation.

In fact, if you want to induce menstruation, you don’t have to drink brown sugar water every moment. This will definitely make people feel bored. You can also drink more hot water appropriately. When you don’t want to drink it, you can cover the cup and place it on your lower abdomen. Warming up your lower abdomen is also very helpful in inducing menstruation.

Menstrual irregularities require prompt medical attention. Whether it is severe abdominal pain or amenorrhea, it should be taken seriously. A woman's healthy menstrual cycle is the guarantee of her physical health. Any abnormalities will seriously affect her physical health and daily life. If your period starts a week in advance, you can keep warm, drink more warm water, and avoid cold food. If the condition is serious, you can see a Chinese medicine doctor for treatment.