Symptoms of headache in women

Head wind is a symptom of physical headache. Women have poor body resistance and are easily affected by wind and cold, which will easily cause head wind. The main symptoms of head wind are headache or migraine. It can also easily lead to some complications, which is very harmful to physical health. Head wind in women can be relieved through traditional Chinese medicine. They can eat more mild foods.

What are the symptoms of headache in women?

In fact, it refers to a type of headache, which is a headache symptom caused by the invasion of wind evil, most of which are caused by wind, cold and dampness. Symptoms usually include headache and fear of wind, and headache is aggravated by wind. The usual treatment method is to dispel cold and wind, promote blood circulation and relieve pain. The more commonly used Chinese patent medicine is Chuanxiong Cha Tiao San. However, if you want to use Chinese medicine for conditioning, it is best to find a Chinese medicine doctor for face-to-face consultation and dialectical treatment.

What food is good for headache?

Potato

Potatoes are a food that is very rich in potassium, and drinking alcohol will cause a large amount of potassium to be lost from the body, disrupting the body's electrolyte balance. Eating some potassium-rich foods can relieve headaches caused by drunkenness.

Melon seeds

Melon seeds are rich in amino acids and unsaturated fatty acids. People who often suffer from pain can eat some of them appropriately, or eat them as a side dish to reduce the chance of headaches. In addition, nuts such as walnuts, hazelnuts, and cashews have the effect of nourishing the brain, and eating them appropriately can also relieve pain.

watermelon

With the transition from spring to summer, dehydration is one of the main causes of headaches. Watermelon is not only the best fruit for cooling off and quenching thirst, but it is also rich in water, which can replenish water and relieve headaches caused by dehydration. In addition, the rich magnesium in watermelon can also prevent headaches.

coffee

Coffee has the effect of constricting blood vessels. Especially when you feel tired and drowsy, drinking some coffee can help refresh your mind. However, you should not drink too much coffee at one time, otherwise it will aggravate the problem of dehydration, make the headache problem more serious, and affect the quality of sleep.

Whole grains

It is generally believed that if the daily diet does not contain enough carbohydrates, the brain will lack energy, which will easily lead to headaches. Therefore, eating more whole grain foods with higher carbohydrate content can help relieve headaches.

almond

Almonds are also one of the common brain-enhancing foods. The rich magnesium in them can relax blood vessels and prevent headaches. Therefore, it is recommended that patients with headaches consume some almonds on a daily basis.

Treatment of headache

1. Swelling of the head and face. Mash almonds into a paste, mix with egg yolk and apply it on the dough, then wrap the head. Apply the medicine again after it dries. It can be cured after seven or eight times.

2. Headache and dizziness (phlegm, nausea, loss of appetite). Use real lindera, patchouli leaves, and cyperus rotundus (fried) and grind them into powder in equal parts. Take 2 qian each time, with tea. Take three times a day. Another recipe: Use one liang each of Capsule Bark, Angelica dahurica, and Gypsum Fibrosum, and seven and a half qian of Citrus aurantium. Take three grams each time, add a bowl of wine, boil until 60% cooked and then drink.

3. Chronic headache. Make a decoction of Mangcao to wash your hair. Do not let the medicine get into eyes. Another recipe: Take the juice of Jingli every day and drink it.

4. Head and facial sores, itching and yellow discharge. Use two liang of mugwort and one liter of vinegar, boil it into a thick juice, spread it on paper and apply it to the sore, changing it two or three times a day.

5. Heat and pain in the head. Fry Cassia seeds, grind them into powder, add tea and mix well to apply on the temples. Replace the medicine when it dries. The swelling will disappear overnight. Another method: Use Sophora flavescens root powder, mix it with oil and apply it on both sides of the sun.