Can pregnant women get a pedicure?

After a woman becomes pregnant, she can no longer be carefree as before because there is a baby in her belly. There are many taboos. If a pregnant woman violates these taboos, it will not only affect her own health but may also harm the baby. In serious cases, it may even cause miscarriage. Pedicure is something many people like in daily life, but can pregnant women have pedicure? Let’s introduce it in detail below.

Now, during the pregnancy stage, pregnant mothers need to have a lot of self-judgment abilities after understanding and mastering many important precautions. Pregnant mothers need a lot of care during their pregnancy, but they are not that fragile. For example, during pregnancy, basic activities such as cutting nails, doing pedicures, etc. are all normal. Pregnant mothers should have basic judgment skills in life and learn to choose their behavior rationally.

During pregnancy, you just need to take good care of your nails and keep your feet clean. It doesn't have much impact, but you should eat less food containing preservatives during pregnancy. Daily food should be diversified. You cannot be picky about food, you cannot only eat meat and not eat vegetarian food, and you cannot only eat light vegetarian food and not eat meat. These are all bad. Correct the bad habit of picky eating.

1. Supplement folic acid. Folic acid needs to be supplemented from the three months before preparing for pregnancy to the third month of pregnancy, and stop after three months.

2. Do not smoke or drink, avoid viral and bacterial infections, refrain from using teratogenic drugs, and do a good pre-pregnancy check-up.

3. Eat a balanced diet, avoid picky eating habits, and do proper physical exercise.

The most important thing to note in early pregnancy is to supplement folic acid, because expectant mothers' demand for folic acid throughout the pregnancy is 1.5 to 2 times that before pregnancy. Taking 0.4 mg of folic acid per day in early pregnancy can greatly reduce the incidence of fetal neural tube defects and prevent birth defects in newborns. To supplement folic acid, drink oral liquid, two bottles each time, twice a day. Each bottle of oral liquid contains 0.1 mg of folic acid. So 4 bottles a day means 0.4 mg of folic acid, which is enough to meet the daily folic acid requirement of pregnant women.

Severe pregnancy reactions can also affect the appetite of expectant mothers, and nutrition naturally cannot keep up. Oral liquid can effectively relieve morning sickness. Vitamin B6 is added to the oral liquid, and there are also tangerine peels that have the effects of promoting qi and strengthening the spleen, warming the stomach and stopping vomiting, and yam that can strengthen the spleen and stomach, and replenish qi. These all play a good role in relieving pregnancy reactions.