How many grams of blood is normal for pregnant women

For pregnant women, their blood values ​​are very important, because they are not only related to the physical health of the pregnant women themselves, but may also affect the physical health of the baby in their belly or the condition of the baby during delivery. Therefore, people need to understand how many grams of blood is normal for pregnant women, and take timely measures to regulate if fluctuations occur. The following is a detailed introduction to how many grams of blood is normal for pregnant women.

How many grams of blood is normal for pregnant women

It is normal to have more than 11 grams of blood during pregnancy. Anemia during pregnancy is very common. In your daily diet, you should pay attention to eating more blood-enriching foods, such as red dates, Baoling Yunbao, eggs, lean meat, etc. Gestational diabetes can be diagnosed if fasting blood sugar levels are greater than 5.1mmol/l twice. Generally, all pregnant women should undergo a glucose tolerance test at 24-28 weeks of gestation. Fasting blood sugar is greater than 5.1, blood sugar is greater than 10 one hour after oral glucose, and greater than 7.8 two hours later. If any one of the above conditions is met, gestational diabetes can be diagnosed. Women with a history of gestational diabetes should pay attention to diet control and exercise. Fasting blood sugar must be controlled below 5.3mmol/l.

What is the normal blood sugar level before and after meals for pregnant women?

For most people, the normal fasting blood sugar value can be maintained in the range of 3.9~6.1mmol/L, but due to the special situation of pregnant women, the normal blood sugar value is strictly controlled, and the normal fasting blood sugar value for pregnant women is stipulated not to exceed 5.1mmol/L; normal postprandial blood sugar value for pregnant women: normal blood sugar value for pregnant women 1 hour after meal: blood sugar value 1 hour after meal is generally used to detect diabetes in pregnant women. Authoritative data show that the normal blood sugar value for pregnant women 1 hour after meal should not exceed 10.0mmol/L; normal blood sugar value for pregnant women 2 hours after meal: normal blood sugar value after meal is generally stipulated not to exceed 11.1mmol/L, and the normal blood sugar value for pregnant women 2 hours after meal is stipulated not to exceed 8.5mmol/L.

The diet for pregnant women with high blood sugar is as follows:

1. Eat small and frequent meals, with grains as the main staple food. Do moderate to low intensity exercise 30 minutes after meals.

2. Eat papaya, cherry, orange, grapefruit, pear, apricot, etc.; be cautious about eating banana, watermelon, apple, tangerine and melon; avoid eating fruits with high sugar content such as raisins and cantaloupe;

3. Eat a balanced diet with nutritional balance, eat less raw, cold, spicy and irritating food, avoid drinking strong tea, coffee, chocolate, etc., and avoid eating tonic foods such as donkey-hide gelatin and sea cucumber.