What causes nightmares during early pregnancy?

Pregnancy is a special period for women. Usually, the body will undergo various changes. In fact, most of these changes are normal. The hormone levels in the body are constantly changing during pregnancy, which will affect the body's functions. For example, some women will have nightmares in the early stages of pregnancy, such as dreaming about snakes biting themselves, or dreaming about other things.

What causes nightmares during early pregnancy?

Consider that it is caused by mental stress, just relax. It is recommended to pay attention to balanced nutrition during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. You can appropriately supplement some vitamins and minerals, which is beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest and do appropriate activities. And go to a regular hospital for regular prenatal check-ups.

Symptoms of early pregnancy

1. Amenorrhea: This is the most obvious symptom.

2. Nausea and vomiting: Nausea and vomiting are the most common signs of pregnancy. .

3. Your breasts become larger and more sensitive: This feeling of distension and pain is very similar to the feeling you have before your period, but it is more intense. This pregnancy sign will improve significantly after you are 3 months pregnant, by which time your body will have adapted to the hormonal changes during pregnancy.

4. More sensitive to smells: You may not be able to stand the smell of cooking fumes or tea leaves, and some scents will even make you nauseous.

5. Fatigue: You may suddenly feel tired or even exhausted.

6. Implantation bleeding: a small amount of vaginal bleeding. Some women experience light vaginal bleeding around day 11-12 after conception, around the time you notice you've missed your period.

7. Frequent urination: During pregnancy, the amount of blood and other fluids in your body increases, resulting in more fluid being processed by the kidneys and discharged into the bladder as urine.

In the initial stage, women are definitely not used to it both physically and psychologically. Therefore, once pregnancy is confirmed, you need to pay attention to yourself in all aspects of life. Do not overexert yourself or make large movements to avoid hurting the fetus and causing miscarriage. The fetus is still unstable in the early stages of pregnancy, so mothers must put the baby first in everything.