How to avoid uterine contractions during the second trimester

In fact, there are many reasons for uterine contractions. Not only are they caused by the compression of the female uterus itself, but they may also be caused by the gradual growth and movement of the fetus in the female's uterus. Therefore, most pregnant women in the second trimester will also experience symptoms of false labor. If the symptoms of labor in the second trimester are too frequent, it may cause premature birth. At this time, what means should be used to suppress the production of labor?

How to suppress uterine contractions during pregnancy

Causes of uterine contractions during pregnancy

Generally speaking, if a pregnant woman stands or sits in the same posture for a long time, her abdomen will suddenly become hard. This is called false labor. False labor usually has no regular time pattern, and the intensity of the pain is not certain. Secondly, uterine contractions may also be caused by excessive fetal activity. In addition, if a pregnant woman exercises excessively, is frightened, or has bad living habits, uterine contractions may also occur.

Causes of uterine contractions during mid-pregnancy

When uterine contractions occur in the second trimester, no matter what the pregnant mother is doing, she needs to immediately put down what she is doing and find a quiet place to rest for a while. Try to follow the principle of "never stand if you can sit, and never sit if you can lie down". In most cases, resting for a while will provide relief. However, if the pain does not improve after resting, the pregnant mother needs to go to the hospital immediately for a check-up to see if there is anything abnormal with the baby.

What does it feel like to have a contraction during the second trimester of pregnancy? During a contraction during the second trimester of pregnancy, the belly of the pregnant woman will feel tight and hard for a few seconds and then slowly soften. This situation usually occurs more often at night, but it is not a problem as long as there is no severe abdominal pain and vaginal bleeding.

Symptoms of uterine contractions in mid-pregnancy What are the symptoms of uterine contractions in mid-pregnancy? After 12 to 14 weeks of pregnancy, the uterus may experience irregular, painless contractions, which can be felt in the abdomen and the pregnant woman herself can feel them, but these contractions are rare, irregular, and painless. Usually, these contractions are normal. As long as there is no worsening of the condition, no obvious abdominal pain, and no vaginal bleeding, no treatment is required. However, if the pain worsens and vaginal bleeding or discharge occurs, miscarriage may occur and you need to see a doctor immediately.

Causes of uterine contractions in mid-pregnancy Uterine contractions in mid-pregnancy are mainly caused by sexual excitement, strenuous activity, and changes in hormone secretion. Generally, mild uterine contractions are normal, but if the contractions become heavier or are accompanied by bleeding, it may be a sign of miscarriage. Let us now understand the causes of uterine contractions.

Fetal factors: Large fetal movements can cause uterine contractions, but the intensity is not great.

Factors for pregnant women: Diseases such as diarrhea, peritonitis, appendicitis, etc. can trigger uterine contractions.

External environment: Pregnant women who are overtired, frightened, over-exercise, suffer strong impacts, or have bad living habits (smoking, alcoholism), or take certain medications may also cause uterine contractions.

What to do during mid-pregnancy contractions

1. If conditions permit, expectant mothers should lie down to rest during mid-pregnancy contractions, take deep breaths, and breathe through their mouths to relax their abdomen. If conditions do not permit, when false contractions occur, they should stop exercising immediately, stand or sit down quietly, and wait for the contractions to end.

2. When the expectant mother has uterine contractions, her stomach is very hard and she can clearly feel the presence of the uterus on her belly. There is usually no pain, just some discomfort and difficulty breathing, which can be relieved after rest. However, if the expectant mother has frequent uterine contractions, it may be a case of premature birth. She must go to the hospital for diagnosis and treatment, and try to protect the fetus as much as possible if conditions permit to avoid premature birth.

3. In the second trimester of pregnancy, expectant mothers should also have a healthy life routine, avoid staying up late, avoid strenuous exercise, eat more nutritious food, and promote the development of the fetus. Bad living habits will cause fetal intrauterine abnormalities, such as long-term Internet access and mahjong playing, which are not good for the fetus. When the fetus has intrauterine itching and other conditions, uterine contractions may occur, so expectant mothers need to be more vigilant about abnormal uterine contractions.

4. It is recommended that expectant mothers take the left side lying position to reduce spontaneous uterine contractions, increase uterine blood flow, improve placental function, and increase fetal oxygen supply and nutrition.

5. Expectant mothers should wear maternity clothes that are loose around the abdomen. The fabrics should be light, soft, breathable, and moisture-absorbent silk or pure cotton. Chemical fiber fabrics should not be used.