The breast is a very important part of a woman's body. Once a disease occurs in the breast, it is a serious condition. It is important to do some exercises that are beneficial to preventing breast diseases. Or you can do some massage, but everyone's situation is different, and people's bodies are made up of different numbers of meridians. The same goes for the breasts, sometimes meridian blockages may occur. So what are the symptoms of breast meridian blockage? How to dredge the breast meridians If a female friend has blocked meridians in her breasts, massage can be used to clear the breast meridians. If you want to massage the right breast, you should raise your right hand and cover your right ear with your fingertips. At this time, the forearm should be leaning forward and perpendicular to our body. Use the base of our left hand and the palm of the hand to apply force in the middle of the chest. Push and press the right breast horizontally to the armpit. When coming back, use the tips of your five fingers to bring the breast tissue back. Repeat this twenty to fifty times, and use the same method to do the same on the left breast. This is the side-pushing breast massage. Female friends can also use the oscillation method to massage the breasts to help clear the meridians. When massaging the right breast, use the left hand's hypothenar area to apply force, starting from the place where the breast is swollen, and push along the base of the breast all the way toward the nipple with high-speed oscillations. Repeat this three to five times. The effect is best when you feel a slight heat locally. You can also use the direct push method. Use the face of the right palm to apply force on the upper part of the left breast, that is, under the clavicle, and push evenly and gently in a downward direction all the way to the base of the breast and push back along the original route. Do this twenty to five times, then switch to the right hand and do it again. How to dredge the breast meridians? Women must take good care of their breasts. When the breast meridians are blocked, they must be dredged in time. Massage can play a good role in dredging the breasts without any side effects. |
Author: Chen Han, deputy chief physician of Shang...
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