Why do girls sleep more?

Because the physical fitness of boys and girls is very different, there are also obvious differences between boys and girls in terms of strength and physical immunity. Many people have found that girls are more likely to doze off than boys, especially during the lunch break. Many boys do not have the habit of taking a nap, but girls can sleep all afternoon if they have nothing to do. So what are the reasons why girls are so sleepy?

The reason why women are sleepy

1. Staying up late is the first thing to bear the brunt. No matter for men or women, staying up late will often lead to lack of energy and drowsiness during the day.

2. Obesity Although living conditions have improved, obesity brings many problems to people. Sleepiness is one of them. Obese people are prone to sleepiness, which will form a vicious circle in the long run.

3. Pregnant women may also experience drowsiness.

4. Menstrual sleepiness is a condition in which women feel sleepy all the time, day and night, before and after menstruation, or during menstruation. They can be woken up by being called, but feel sleepy again after waking up. It is also known as "menstrual hypersomnia" and "periodic hypersomnia". Although some women have forgotten the date of their menstruation, they have the unique symptom of drowsiness during menstruation, and they will naturally know that their menstruation is coming again.

5. Weak constitution and insufficient nutrition. Weak constitution often leads to lack of energy and a desire to sleep.

6. Hypotension and anemia. If the body has these problems, it will often lead to drowsiness.

7. Insomnia: As the pace of life quickens, women are no longer just housewives. Therefore, facing pressure from all aspects of work and family, women often have trouble sleeping. Insomnia can lead to daytime drowsiness and lack of energy.

8. Narcolepsy Narcolepsy is a functional disease, collectively known as "sleep disorder". There is no gender difference in the onset of this disease. The typical symptom is uncontrollable sleep attacks. No matter what time or occasion, you will fall asleep as soon as you want.