It is very important for pregnant women to have good conditioning in their daily life. Soaking feet in warm water at night can relieve fatigue and is also very effective in relieving swelling of the lower limbs. Pregnant women can use mugwort to soak their feet, which also has a certain effect of removing moisture. In addition, pregnant women are prone to sore gums and throats. At this time, soaking feet with mugwort can also play a certain role in removing heat. Let's take a look at this aspect. Can pregnant women soak their feet with mugwort? Pregnant women can soak their feet in mugwort leaves. For pregnant women with heavy moisture in their bodies, soaking their feet in mugwort leaves can effectively remove moisture. In addition to removing moisture, soaking your feet in mugwort can also remove the internal heat. When pregnant women have symptoms of false heat such as gum pain, sore throat, and mouth ulcers, they may try soaking their feet in mugwort leaves, which has a better effect in removing heat. If you experience symptoms of rheumatic joint pain during pregnancy, you can also use mugwort leaves to make tea. In addition, mugwort has another good function of stabilizing the fetus, so soaking your feet in mugwort water can also help stabilize the fetus. Precautions for pregnant women to soak their feet with mugwort leaves Pregnant women need to pay attention to the following matters when using moxa leaves to soak their feet: 1. Pay attention to the frequency of soaking your feet in mugwort leaves. It is generally recommended to soak your feet in mugwort water once a week. If you soak your feet in mugwort leaves every day, it may cause certain harm to yourself and the fetus. 2. When soaking your feet in mugwort water, it is not recommended to soak for too long, generally about 15 minutes is enough. 3. Be careful that the water temperature for foot soaking should not be too high, because if the water temperature is too high, it will not only hurt the skin, but may also cause temporary ischemia in the organs of the upper body, which is not conducive to the health of pregnant women and fetuses. Fourth, it is not recommended to soak your feet immediately after a meal, otherwise it will affect the digestive ability of the gastrointestinal tract. It is generally recommended to soak your feet at least half an hour after a meal. |
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