How to get pregnant?

Conceiving a baby is a very common thing between healthy couples. However, with the improvement of living standards and the advancement of technology, and because many foods contain a large amount of hormones, it is becoming increasingly difficult for many men and women today to become pregnant. However, if you want to have a healthy baby, you should not have too much psychological pressure. You must do a good prenatal check-up before preparing for pregnancy. Let's learn about how to get pregnant.

How to get pregnant should be clear, pregnancy must have at least three basic conditions:

1. Both men and women have normal sexual (physiological and psychological) functions (except for artificial insemination);

2. The woman is in the ovulation period during sexual intercourse;

3. Normal sperm and egg combine after sex between a man and a woman.

If you meet the above three basic conditions, you can choose to get pregnant quickly. The method to get pregnant quickly is actually very simple. It is to choose the most ideal day for conception, which is usually arranged around 14 days before a woman's menstruation. The miscarriage rate is higher if conception occurs after 17 days. Because the egg can generally only survive 12 to 24 hours after being released, and the sperm can usually only survive 1 to 3 days in the female reproductive tract, so generally speaking, it is easiest to get pregnant from 3 days before ovulation to 1 day after ovulation. It is not easy to get pregnant if you have sex too early or too late. The appropriate frequency of sexual intercourse for couples is 1 to 2 times a week, and it can be increased appropriately around the woman's ovulation period.

How to calculate ovulation period when menstruation is irregular?

Calculation method of ovulation period for menstrual disorders: 1. Cervical mucus method

A few days before ovulation, estrogen increases further, the cervical mucus contains more water and is clearer like egg white, with the lowest viscosity, smooth and elastic. The mucus can be pulled into very long threads (up to more than 10 cm) with the thumb and index finger. At this time, the vulva feels noticeably moist. It is generally believed that the secretion is clear and transparent like egg white. The day with the longest stringiness is likely to be the ovulation day. This day and the 3 days before and after are the ovulation period.

Calculation method of ovulation period for menstrual disorders 2. Menstrual period calculation method

The first day of ovulation = the shortest menstrual cycle minus 18 days; the last day of ovulation = the longest menstrual cycle minus 11 days.

Calculation method of ovulation period for menstrual disorders 3. Basal body temperature method

Take your temperature every day and observe its changes. Record the basal body temperature measured every day on a temperature record sheet and connect them into a curve. You can see that the body temperature is lower in the first half of the menstruation and rises in the second half of the menstruation. This temperature curve with low temperature at the beginning and high temperature at the end is called a biphasic temperature curve, which means that the ovaries have ovulated, and ovulation usually occurs before the body temperature rises or in the process of rising from low to high.

In addition, female friends can buy ovulation test strips to detect ovulation, or go to the hospital for follicle monitoring, which can help you find your ovulation period more accurately and achieve rapid pregnancy.

A baby is the fruit of the love between a couple. The birth of a baby can make the whole family more warm and harmonious. By understanding how to get pregnant, couples should not have too much psychological pressure on the issue of having a baby. They should treat pregnancy as normal sexual life. If they have sex during the woman's ovulation period, the chance of pregnancy will be higher.