Can I drink apple cider vinegar during my period?

Apple cider vinegar is made from apples through secondary fermentation and is acidic. Women cannot eat irritating foods during menstruation, so try not to drink apple cider vinegar during menstruation. Apple cider vinegar is not suitable for people with poor digestive systems as it can cause gastric ulcers. During menstruation, you must keep warm and avoid letting your stomach get cold, otherwise it will cause stomach cramps and make the pain worse.

It is not suitable for people with poor digestive system as it can cause serious harm to the stomach. Rinse your mouth immediately to avoid damaging your teeth

Recommended by Chinese medicine: Suitable for people with puffiness, it has astringent effect, can moisten the intestines and relieve constipation, eliminate fat, suitable for edema, puffiness and fat constitution. Do not use on an empty stomach, it is recommended to take it after meals, and only people with severe constipation can drink it before meals. Vinegar has a strong stimulating effect, so it is not suitable for consumption during menstruation, and other weight loss activities should also be slowed down.

Apple cider vinegar refers to a beverage made from vinegar fermented from apple juice and then mixed with apple juice and other ingredients. It's not a condiment in the kitchen. Apple cider vinegar mixed with apple juice makes the taste sweet and sour, which not only eliminates the raw vinegar taste of the original vinegar, but also has the sweet fragrance of juice, which is very refreshing to drink. The high-temperature sterilized apple cider vinegar on the market does not have a weight-loss effect. Experiments have shown that only active persimmon vinegar can effectively prevent fat accumulation.

Apple cider vinegar is made through secondary fermentation.

Secondary fermentation usually refers to liquid fermentation. Liquid fermented apple cider vinegar is made from concentrated apple juice or fresh apple juice. It is first fermented into high-purity cider, and then acetic acid bacteria are introduced to carry out acetic fermentation to metabolize alcohol into acetic acid. It is different from solid-state fermentation. Solid-state fermentation is based on the by-products of the primary processing of apples, such as skins, cores, small fruits, fallen fruits, etc., which are first crushed and then stirred into bran. Fermentation of alcohol and fermentation of acetic acid are carried out simultaneously. Characteristics and functions: Apple cider vinegar has great nutritional value. It not only has skin care effects, but also can sober up, protect the liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can sober up and prevent drunkenness. Men can also eat more apple cider vinegar for health.

It has a rich fruity aroma, soft sour and sweet taste, refreshing and delicious, and is refreshing. It does not contain pigments or preservatives, and is rich in amino acids necessary for the human body, such as aspartic acid, serine, tryptophan, and more than 10 minerals such as phosphorus, iron, zinc, etc. The vitamin C content is 10 times that of apples.