What is the effective way to remove stretch marks?

After giving birth, pregnant women will have many stretch marks on their bodies. These stretch marks have no effect on your health, but they are a bit unsightly. Many women will actively try to find ways to eliminate stretch marks after giving birth. There are many ways to remove stretch marks. So what is the effective way to remove stretch marks? Let us introduce it below.

1. Running to get rid of stretch marks

How to remove stretch marks on the belly? What are the best ways to remove stretch marks? According to the survey data, running ranks highest among the best ways to remove stretch marks. Why is this so? Because after a woman becomes pregnant, her exercise volume will decrease, and the skin will be affected by the bulge of the abdomen. The fibers will continue to stretch until they can no longer bear it and break, forming stretch marks. Running can mobilize all the tissues and organs in the body, thereby improving skin elasticity.

By running, the skin's elasticity is relieved and repaired, and the damaged areas will naturally be repaired slowly, thus eliminating stretch marks. In addition, running can also help lose weight, allowing mothers to get rid of the torture of stretch marks and the body shape problems caused by postpartum obesity in the shortest time, killing two birds with one stone.

2. Use egg white wisely

How to remove stretch marks on the belly? Everyone knows that egg white is good for beauty, but I believe many people have not thought that egg white can remove stretch marks. However, many mothers are also troubled by how to get the egg white. The editor recommends a method for this. Poke a small hole at each end of the egg, and then the egg white will slowly flow out, while the yolk will remain intact in the eggshell. How about it, simple, right?

After taking the egg white, set it aside. Then soak the towel with warm water and place it on the area with stretch marks. This can dilate the pores and help the egg white to be better absorbed. Then massage for ten minutes. After massage, apply egg white evenly on the area with stretch marks and continue massaging until it is absorbed.

If you don’t mind the trouble, you can also wrap it with a towel after applying the egg white, then wrap it with plastic wrap, sleep on it for one night, and remove it the next day. This will remove stretch marks faster.

The above effective methods for removing stretch marks are all very good and effective in removing stretch marks on the body. In addition to these methods, if you can actively exercise and restore your skin's firmness, stretch marks will be eliminated more effectively. Mothers can choose according to their actual situation. When choosing, be sure not to do anything that is bad for your health.