What kind of tea is good for girls' skin?

Tea is an indispensable drink in many people's lives. Of course, try not to drink various milk teas with additives, which are harmful to the body. Good tea includes green tea, black tea, Pu'er tea, etc. Drinking tea regularly is good for your health and is also beneficial to your skin. Of course, different people are suitable for different teas. So what kind of tea is good for girls' skin? Girls who want their skin to become fair and smooth can choose rose tea.

1: Rose: It clears heat and moisturizes the throat, has the effects of removing spots, wrinkles and beautifying the skin, and is the king of flowers

For women, drinking too much rose can make their face as rosy as the petals. This is because roses have a strong effect of promoting qi and blood circulation, removing blood stasis, and harmonizing internal organs. What we usually call bad complexion or facial spots, menstrual disorders, dysmenorrhea and other symptoms are all related to abnormal circulation of Qi and blood, and stagnation in the uterus or face. Once the Qi and blood flow normally, your complexion will naturally be rosy and your body will be healthy. To achieve this effect, the specific method is: take 15 grams of rose flowers and soak them in water to drink every day. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry.

When brewing rose flowers, you can add rock sugar or honey according to your personal taste to reduce the astringency of the rose flowers and enhance the efficacy. It should be noted that it is best not to brew rose flowers with tea. Because tea contains a large amount of tannic acid, it will affect the effect of roses in soothing the liver and relieving depression. In addition, since rose has a strong effect in promoting blood circulation and dispersing blood stasis, people with heavy menstrual flow should not drink it during menstruation.

2. Carnation: Whitens skin, removes spots and wrinkles

Efficacy: beautify and nourish the skin, calm the mind and quench thirst, clear the heart and improve eyesight, reduce inflammation and relieve restlessness, promote salivation and moisten the throat, strengthen the stomach and eliminate accumulation. It has obvious effect in treating headache and toothache. It contains various trace elements needed by the human body, can accelerate blood circulation, promote metabolism, has the effects of clearing the heart and removing dryness, detoxifying and beautifying, regulating endocrine system, and at the same time has the effects of strengthening the kidney and replenishing essence, treating deficiency, cough and thirst. Clears the liver and cools the blood, whitens the skin, removes spots and wrinkles. It can improve blood circulation and enhance the body's metabolism.

3: Wild chrysanthemum: clears away heat and removes fire, eliminates fire and removes spots, whitens and moisturizes the skin, regulates endocrine, and promotes metabolism.

efficacy:

In the Song Dynasty, Jing Huan said in "Shepherd's Chat": "Real chrysanthemum prolongs life, while wild chrysanthemum causes diarrhea." The bitter and cold nature of wild chrysanthemum is better than that of white chrysanthemum and yellow chrysanthemum. It is unique in its ability to clear away heat and is generally used to treat furuncles, carbuncles, headaches, dizziness, and red and swollen eyes. Traditional Chinese medicine believes that wild chrysanthemum has the effect of clearing away heat and detoxifying. In modern clinical practice, it is widely used to treat carbuncles, eczema, cervicitis, prostatitis, sinusitis, etc.; it can dispel wind and heat, detoxify and reduce swelling, soothe the liver and break blood, and has a cold nature. It is anti-viral, removes rheumatism, stops headaches, and improves eyesight. Clears away heat from the gallbladder, reduces liver fire, improves eyesight, treats headaches, colds, removes boils, and moistens the lungs. Relieve summer heat, clear the mind and improve eyesight. It is used to treat heat boils, skin eczema and ulcers in summer and is also often used to prevent colds. It has the effect of clearing away heat and detoxifying, and is suitable for carbuncle, erysipelas, sore throat caused by heat, and red eyes caused by wind and fire. Treat wind-heat cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, mouth ulcer, erysipelas, eczema, and impetigo. Made from wild chrysanthemum buds that are about to bloom. Wild chrysanthemum is produced in the mountainous areas of the south of the Yangtze River. Its shape is yellow-green like rice, so it is called wild chrysanthemum rice. According to the "Zeng Guang Cao Gang Mu", "Chuzhou produces wild chrysanthemums. The locals pick their cores and dry them. They are as big as half a mung bean, very fragrant and light, and are yellow and bright. They are the best for eliminating toxins, dispersing diseases, dispelling wind, clearing heat, and improving eyesight."

4. Sophora japonica: lowers fat and reduces stress

efficacy:

Clears heat, cools blood and stops bleeding. It clears away heat and lowers blood pressure. It is used to treat intestinal wind, bloody stool, hemorrhoidal blood, hematuria, hematuria, metrorrhagia, epistaxis, red and white dysentery, red eyes due to wind-heat, and carbuncles and sores. And used to prevent stroke. It has strong effects of cooling blood and stopping bleeding, astringing, anti-inflammatory, analgesic, lowering blood pressure and strengthening blood vessels.