Bleeding after the first time

Women who talk about their first experience should have a say, because in the eyes of girls who have not experienced it, the first time will involve a lot of bleeding and be very painful. Some women who have experienced it for the first time think that it is not very painful at the first time, because the hymen of women is torn during the first time, so bleeding is inevitable. But how much bleeding is appropriate after the first time?

I'll bleed for a few days after the first time.

Generally, when the hymen ruptures, only a small amount of bleeding will occur, and the bleeding will not last for several days. You need to observe for a day or two and the bleeding will slowly stop on its own. A variety of situations can cause the rupture of the hymen, including strenuous exercise, etc., but most hymens rupture after sexual intercourse, and a hymen scar will be formed after the rupture of the hymen.

How to take care of your body after your first time

1. Do appropriate exercise to enhance your physical fitness. According to your physical condition, interests and hobbies, season, climate and other conditions, carry out some activities that are beneficial to regulating emotions and strengthening your body. Get in touch with more new things to enrich your life.

2. Take some time every day to relax your nerves and effectively soothe your body and mind. Breathe more fresh air.

3. Improve self-control, maintain an optimistic attitude, and control unhappy moods.

4. Strengthen ovarian care. A lot of estrogen is secreted by the ovaries. The continued loss of estrogen in menopausal women will inevitably add pressure to the ovaries, just like a high-load machine, which will sooner or later cause problems. Balances estrogen in the body, reduces ovarian pressure, and helps maintain the ovaries.

The above is an introduction to how women should maintain and take care of their bodies after their first orgasm. They should enhance their immunity through some diet or proper exercise to better care for the uterus and ovaries. This is very important for a woman. Good care of the ovaries will also make the skin rosy and shiny.