I vomited more during the third month of pregnancy

Morning sickness is a normal physiological phenomenon that occurs in pregnant women, but it can cause great harm to the body of pregnant women, because it not only damages the throat of pregnant women, but also has a great impact on their nutritional intake. Generally, morning sickness only occurs when a pregnant woman is about 4 months pregnant, because the baby is big enough at this time to press on the stomach. But some pregnant women find that they vomit more severely during the third month of pregnancy. Why?

1. Psychotherapy. During pregnancy, it is very common to experience excessive stress. As long as it is within the normal range, it generally will not cause adverse effects on the fetus. You can communicate more with the mothers around you to relieve psychological pressure. Talk to your doctor to see if treatment for morning sickness is necessary.

2. Diet therapy. In terms of taste, you can try to choose what you want to eat, eat small meals frequently, and eat more foods rich in vitamins. In order to reduce morning sickness, you can also supplement with biscuits, biscuits, and bread slices. These snacks can stimulate the appetite of pregnant women. If morning sickness is severe, you can eat more fruits and other alkaline foods. Try to eat less acidic food, otherwise it may cause excessive stomach acid, irritate the stomach and intestines, and cause more serious vomiting reactions.

3. Exercise therapy. Being irritable and lacking physical strength can easily lead to nausea and vomiting during pregnancy. Everyone should be aware that too little activity will only cause more severe nausea and loss of appetite. So you must pay attention to protect your body, do more outdoor activities, and do some gentle sports, such as prenatal exercises, etc.

The above content is the solution to severe vomiting in the third month of pregnancy. I hope everyone can adjust their diet, do more outdoor activities, and then use some effective psychological therapies to relieve the symptoms of vomiting. You should strengthen your physical fitness in daily life so that you can better cope with various abnormal reactions of pregnancy. If there is no sign of relief after referring to the above content, you can go to the hospital for a check-up and then receive professional treatment with the help of a doctor.