What to eat for breast nodules?

Women with breast nodules, in addition to cooperating with the doctor for correct treatment, need to pay attention to many things in their daily lives. They must have a regular daily life and get enough sleep every day. In addition, their eating habits must be healthy. Do not blindly use some folk remedies to treat them. They must also go back to the hospital regularly for breast examinations, etc. So what is better for people with breast nodules to eat?

What to eat for breast nodules?

1. Cabbage

For patients with breast hyperplasia, eating some cabbage is a good idea, because cabbage contains a substance that can decompose estrogen, which is very good for patients with breast diseases.

2. Soy products

Because soy products contain a substance called isoflavones, which can inhibit the occurrence of breast cancer, you can eat more of them appropriately.

3. Fish

It is also a good choice for patients with breast diseases to eat more fish, because fish contains fatty acids that can inhibit the growth of cancer cells.

4. Kelp

It is not only a home-cooked food, but also has high medical value. It can play a certain role in the auxiliary treatment of breast hyperplasia. Kelp contains a large amount of iodine, which can stimulate the luteinizing hormone of the anterior pituitary and promote the luteinization of ovarian follicles, thereby reducing estrogen levels, restoring the normal function of the ovaries, correcting endocrine disorders, and eliminating the hidden dangers of breast hyperplasia.

5. Yogurt

Yogurt can reduce the absorption of fat. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who do not drink yogurt.

6. Sweet potatoes

Sweet potatoes contain the anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, citrus fruits and berries have similar effects. The cause of breast hyperplasia is eating more vegetables rich in fiber. When consuming high dietary fiber, fiber can affect gastric emptying, small intestine absorption rate and the time for food to pass through the digestive tract, thereby reducing fat absorption and inhibiting fat synthesis, which will lower hormone levels and thus facilitate the recovery of breast hyperplasia.

7. Fungi

Foods such as Tremella, black fungus, shiitake mushrooms, Hericium erinaceus, and Poria cocos are natural biological response regulators that can enhance the body's immune ability and have strong anti-cancer effects.

8. Seafood

Yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, sea wormwood, etc. are rich in trace elements essential to the human body and have a unique effect in protecting the mammary gland.

9. Cereals

Regular consumption of cereals such as wheat (flour), corn and some whole grains have a health-promoting effect on the breasts. Wheat contains a large amount of soluble and insoluble cellulose. Soluble cellulose helps the body lower cholesterol; insoluble cellulose helps prevent cancer. Corn is even recognized by nutrition experts as the best breast enhancement food.

10. Milk and dairy products

Milk and dairy products are rich in calcium, which is beneficial to breast health.