How to treat white tongue coating in pregnant women

Many pregnant women will encounter some minor physical discomfort during pregnancy, such as thick and white tongue coating, loss of appetite, etc., which often causes family members to worry. So what are the causes of this situation, and how to treat it in daily life? Let's take a detailed look below, hoping to bring more help to mothers.

First of all, thick white tongue coating in pregnant women is likely caused by indigestion. In fact, many people in daily life will follow this kind of situation, and pregnant women are no exception. If the gastrointestinal tract is indigestion, it is likely to cause thick white tongue coating, slight bad breath and other conditions. If it cannot be improved for a long time, it will easily affect the appetite and appetite, so you still need to pay attention. For this kind of situation, it is recommended that you first avoid eating spicy and cold foods. You can eat some hot and humid foods appropriately, such as beef, mutton, etc. You can also soak your feet in ginger water, which can also have a relieving effect.

Secondly, if a pregnant woman has a thick and white tongue coating, it is likely that the pregnant woman’s gastrointestinal function is not good. Sometimes this kind of situation may occur due to weak spleen and stomach or damage to gastrointestinal function of pregnant women, but there is no need to worry too much. You can consult a doctor and prescribe some spleen-strengthening and appetite-stimulating medicines appropriately. With more care, it can be well recovered. For this kind of situation, it is recommended that everyone should develop a habit of light diet, eat more easily digestible foods, maintain a good mood, pay attention to rest and sleep quality, and generally they can be well maintained.

Secondly, another reason why pregnant women have thick white tongue coating is getting angry. If the pregnant woman has no other physical discomfort symptoms, but only has a slightly thick and white tongue coating, then there is no need to worry too much. She can eat more fruits and vegetables that can reduce internal heat and clear away heat, drink more boiled water, and eat more cereals.

The above are some analyses and solutions to the reasons why pregnant women have thick and white tongue coating. I hope everyone will not worry too much. As long as they effectively improve their lifestyle and adjust a good attitude, I believe that they will soon get a good improvement.