What can't you do when you're pregnant?

When you just get pregnant, you should pay more attention to rest, avoid overwork and long business trips, as this can easily lead to miscarriage. You also need to pay attention to your diet and work and rest schedule when you just get pregnant. The most important thing is not to take medication during pregnancy, as the side effects of the medication may cause fetal malformations. So you must be clear about what you can't do and what you should pay attention to when you just get pregnant.

What not to do during pregnancy

1. Long-distance business trip or travel.

Although the mother's belly is not yet visible in the early stages of pregnancy and she can move freely, the early pregnancy reaction will torment her. If she travels far away or goes on a business trip, she will suffer physical discomfort. In addition, the fetus is relatively unstable at this time, and accidents are prone to occur when going to an unfamiliar place, so pregnant mothers should refuse long-distance business trips.

2. Be a night owl.

Nowadays, some young female friends are accustomed to going to bed late, and they feel unable to fall asleep if they go to bed too early. However, for pregnant mothers, staying up late for a long time will reduce their resistance and make them more susceptible to diseases. In addition, their lack of concentration will make them prone to accidents and increase the risk of premature birth or miscarriage. Therefore, pregnant mothers should arrange their work and rest time reasonably and go to bed early and get up early.

3. Drug abuse.

There seems to be nothing wrong in taking medicine when you are sick, but when you are pregnant, you cannot buy medicine yourself like before. You must use the medicine safely under the guidance of a doctor.

4. Running.

Today's office workers often need to catch the bus every day, or they need to run for some things, but when a pregnant mother has a baby, she should not run anymore. Even if she is going to be late for work, she should not run. She should arrange a buffer time for her own things and avoid running, especially during the unstable period of the first three months, as it is very likely that the baby will be shaken out.

What should I pay attention to when I am pregnant?

1. Do a good inspection

If you want the fetus to develop healthily, it is very necessary to do relevant examinations.

When you are just pregnant, you need to go to the hospital for a blood test to do an hCG and progesterone test to confirm whether you are pregnant and whether the progesterone and HCG indicators are normal. Especially for women who have experienced miscarriage or irregular menstruation, they should go for examination as soon as possible.

When you are eight weeks pregnant, you should have an ultrasound examination to rule out ectopic pregnancy.

2. Don’t exercise too hard

It is not suitable for expectant mothers who have just become pregnant to do strenuous exercise. After all, the early pregnancy is the most vulnerable period of the entire pregnancy.

Mothers must not think that they can do whatever they want before their belly gets bigger. If they do strenuous exercise without paying attention to their body, it is very easy to cause miscarriage.

3. Pay attention to your physical condition

Expectant mothers should always pay attention to their physical condition. If there is an increase in secretions or slight vaginal bleeding, they must go to the hospital immediately for further examination.