Why is Matcha called Matcha? How to make Matcha cake

There is an old saying in Chinese tea ceremony that tea flourished in the Tang and Song dynasties. During the heyday of the Northern Song Dynasty, it developed into a tea banquet, in which there was a saying of tea fighting, and tea fighting used tea-making techniques, and matcha was one of them. Why is matcha called matcha? How to make matcha cakes? If you are interested in this knowledge, you can take a look at the following detailed sharing about matcha.

Contents of this article

1. Why is Matcha called Matcha?

2. How to make matcha cake

3. Can I eat matcha food during my period?

Why is Matcha called Matcha?

In ancient times, matcha was also called powdered tea, because it was made by grinding tea leaves into powder using natural stone mills. The meaning of powdered tea was taken from the meaning of tea, and later gradually evolved into the word matcha. Matcha originated in the Sui and Tang Dynasties in China. There is an old saying in Chinese tea ceremony that tea flourished in the heyday of the Tang Dynasty and the Song Dynasty. During the heyday of the Northern Song Dynasty, it developed into a tea banquet, in which there was a saying of tea fighting, and tea fighting used the tea-making technique. The "Cha Lu" written by Cai Xiang, a literary giant in the Northern Song Dynasty, records that the ground tea is first wrapped tightly with clean paper and pounded, and then ground. The main point is that the color is white when it is rolled, or the color is dark after overnight. In order to match the tea-making, tea bricks specially made into fine powder appeared on the market, called powdered tea. The name of matcha in Japanese tea ceremony now comes from this.

How to make matcha cake

1. Prepare the ingredients: 75 grams of butter, 150 grams of low-gluten flour, 50 grams of fine sugar, 1 whole egg liquid, and 8 grams of matcha powder.

2. After the butter is melted, add sugar, sift, add matcha powder and stir with egg liquid.

3. Sift the low-gluten flour and add it into the liquid and stir.

4. Put the mixed dough into plastic wrap and make it into a rectangular strip. If you have a rectangular mold, put it into the mold to shape it.

5. Then put it in the freezer for 40-60 minutes.

6. After taking it out of the refrigerator, cut it into 0.5cm thick slices and place it on tin foil for baking.

7. Preheat the oven, put the biscuits in and bake at 180 degrees for 15-20 minutes. The biscuits will be crispy and not hard.

Can I eat matcha food during my period?

You can eat matcha food during menstruation, as long as it is hot drink. Matcha with milk can be drunk during menstruation. At the same time, pay attention to diet maintenance during menstruation, and the diet structure should be reasonable and the food variety should be diversified. It is advisable to eat more vegetables, eggs, fish soup, soy products, fruits, lean meat, etc., and the diet should be light. Eat less cakes, soda, coffee, etc., eat less fried foods, etc., reduce the intake of simple sugars, avoid high-fat foods, and eat less tobacco, ginger, and chili.