Medical abortion is very harmful to women's bodies, and it will cause women to feel exhausted after the procedure. It is normal to have lower abdominal pain at this time, which is mainly caused by bleeding from miscarriage. For abdominal pain after medical abortion, it is recommended that female friends should eat more blood-enriching foods, pay more attention to rest, let the body recover as soon as possible, and reduce the side effects of medical abortion. Generally speaking, the amount of bleeding after abortion should not be more than the menstrual volume, the bleeding time should not exceed two weeks, and the abdominal pain should not exceed one week. If it exceeds this range, intrauterine residues, incomplete uterine involution, and uterine cavity infection should be considered. It is recommended that you observe closely and return to the hospital for a follow-up examination two weeks after the operation. 1. The bleeding time after medical abortion is relatively long, and some women may even have a tendency to anemia. Therefore, you should pay attention to iron supplementation in the food you eat after medical abortion. Kelp contains a lot of iron, and iron is the main raw material for making blood cells. Eating kelp after medical abortion can prevent anemia. 2. Medical abortion can easily cause endocrine disorders, fatigue, and loss of appetite. Lotus root contains a lot of starch, vitamins and minerals, and is rich in nutrients. Eating more lotus root after medical abortion can help clear the blood stasis in the abdomen as soon as possible, increase appetite and help digestion. 3. After medical abortion, the body is weak and prone to sweating. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. 4. After medical abortion, a large amount of protein will be lost from the body, leading to a decrease in resistance. Chicken soup, fish soup, and pork rib soup contain protein, vitamins, and minerals that are easily absorbed by the human body. They are delicious and can stimulate the secretion of gastric juice and increase appetite. They are important foods to enhance nutrition after medical abortion. 5. During the traditional confinement period, eggs are the most indispensable nutritional supplement. Eggs are rich in nutrients and high in protein. They also contain lecithin, yolk, and a variety of vitamins and minerals. They are easy to digest and are suitable for consumption after medical abortion. 6. Carp is very suitable for people who have undergone medical abortion, because medical abortion can cause great damage to the endometrium, and carp can promote the contraction of the uterus. |
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