How long after giving birth can I brush my teeth?

Many pregnant women may think that their bodies are very weak after giving birth and it is not suitable for them to come into contact with cold water at this time. Therefore, some pregnant women will even give up the daily activity of brushing their teeth after giving birth. Brushing teeth is to protect the oral health of the human body. If you do not brush your teeth normally, it will cause a lot of bacteria to grow in the mouth, causing oral problems. So how long after giving birth can pregnant women brush their teeth?

How long after giving birth can I brush my teeth normally?

1. Mothers should exercise more during pregnancy, so if their physical strength allows, they should start brushing their teeth on the second day after delivery. Mothers should brush their teeth once or twice a day. Use a soft-bristled toothbrush and brush gently. Remember to brush your teeth with warm water. It is best to soften the toothbrush with warm water before brushing to prevent excessive stimulation of the teeth and gums by cold stimulation. Before that, I used gauze to wipe my teeth and mouth. Use a soft-bristled toothbrush after delivery and don't brush too hard.

Things to note after giving birth

1. Pay attention to your diet. You can only drink red dates water, not warm water. After drinking warm water, your complexion will be very bad after the confinement period. Your whole body cannot touch cold water, only warm water. You can only use warm water to wash your hands, face, clothes, and brush your teeth. Otherwise, your hand and foot bones will hurt a lot in the future. Boil ginger water for shower. Boil water with ginger peel or ginger. Let the ginger water cool down a little before mixing it with water. Do not mix it with tap water. Prevent bacterial invasion; you can wash your hair after a week, but use warm water, boil a pot of water, and let it cool before washing. Don't be too eager to save time and mix it with frozen water. Because the pores all over the body open after childbirth, bacteria cannot invade the body.

2. After giving birth, you will have menstruation for one month, and the amount of blood will be heavy in the first ten days. So you should buy sanitary napkins specially made for pregnant women. It is best to use it for extra long nights without leakage. I have to buy several packs at a time and change several pieces a day. Because after giving birth, uterine bleeding seems to be frequent with sweet urine. Therefore, it is even more important to drink more D tonic soup.

Although a baby is the new hope of a family, the mother's health cannot be ignored. If you don't have a good body, no matter how happy your second half of life is, it will still be incomplete without a good health. During the confinement period, mothers must pay attention to keeping warm and not wear too little for the sake of beauty, which will cause health problems. The gain will not outweigh the loss. Remember, never let your body catch a cold.