How to relieve abdominal pain after miscarriage

If a woman abuses drugs, has incorrect sleeping posture, perms or dyes her hair, stays up late, or has other bad habits during pregnancy, she may suffer a miscarriage. A miscarriage usually causes severe pain in the woman, and may even endanger the fetus in her belly. Faced with this situation, people need to pay special attention and take effective measures to alleviate it in time. Now let’s introduce how to relieve abdominal pain caused by miscarriage.

Mitigation methods:

During the observation period, you should pay attention to bed rest, eat less spicy and irritating food and cold food, and refrain from sexual intercourse. If the amount of bleeding is heavy or accompanied by abdominal pain, you need to go to the hospital for blood HCG, progesterone and B-ultrasound tests. If it is confirmed to be threatened abortion, you need to use progesterone, vitamin E and other drugs to preserve the fetus under the guidance of a doctor. If you want to avoid miscarriage, you need to control your sexual life. Don’t deny it, especially in the early stages of pregnancy, you always feel like you won’t have the chance to have sex afterwards, so you’re always a bit crazy about this. It is definitely not good for the fetus. Uncontrolled, excessively frequent sexual activity or unhygienic sexual activity may eventually lead to infection and then affect the fetus and the fetus.

Behaviors that may affect the fetus:

1. Abuse of drugs : During the pregnancy process, as the fetus grows day by day, the entire lumbar spine, pelvis, and basal muscles of the expectant mother will gradually increase the weight. Therefore, in the self-care and health care of the mother, the correct posture should be used and the protection of the lumbar spine should be the main focus. If symptoms of back pain occur, you should first see a doctor to find out whether it is a ligament injury, nerve compression, or a sign of premature birth? As for whether you can apply pain-relief ointment, it is better to see a doctor and make sure it is just normal physiological discomfort, and then use it under the guidance of a doctor.

2. Sleeping posture : It is recommended that pregnant women sleep on their left side to avoid compression of the hypogastric vein, which may cause poor blood return and edema. However, the relative position of the uterus and the inferior vena cava is different for each pregnant woman. Therefore, if pregnant women feel uncomfortable lying on their left side, they can change to lying on their right side, or put a pillow between their legs with their legs slightly raised.

3. Perming and dyeing hair : The key to perming hair is whether the perming solution will be absorbed by the pregnant woman through the skin and affect the health of the fetus. Since perming hair is not a necessity in life, pregnant women should try to avoid perming their hair, especially in the first trimester (pregnancy to the 13th week) to be safer.

4. Pregnant women staying up late : Staying up late regularly will affect the physical and mental health of the pregnant woman herself, and is not conducive to the growth of the fetus. In addition, the uterus becomes larger and larger during pregnancy, gradually compressing the inferior vena cava, causing poor venous return in the lower body, which can easily lead to varicose veins and hemorrhoids in the lower limbs and perineum. Staying up late frequently and reducing the time of sleeping in a supine position (preferably on the left side) will make the above symptoms more severe.