What to do if a pregnant woman has a sore throat

Women need to absorb more nutrients than usual during pregnancy so that they will not become weak due to consumption during delivery. Of course, mothers can recover quickly and thoroughly after delivery by sitting in confinement. During this period, you should pay attention to your rest and diet. If the mother does not recover well after giving birth, problems will arise, and sore throat often occurs. What should a mother do if her throat is inflamed? Try not to use medicine at this time, it is best to rely on diet therapy.

However, before that, we first need to know why the throat hurts during confinement. There are mainly the following points:

1. Traditional confinement requires women to cover themselves with quilts and not use fans. However, because the body is weak and prone to sweating after childbirth, frequently covering the excess heat in the mother's body cannot be dissipated, which will cause temperature regulation dysfunction and cause sore throat.

2. In order to prevent new mothers from catching cold, the traditional "confinement period" requires closing doors and windows. However, if this is done for a long time, the air in the room will not circulate and the air will become polluted, which can easily cause acute pharyngitis.

3. During the period of confinement, mothers eat more often. Some pregnant mothers do not brush their teeth after eating, so the growth and multiplication of bacteria in the mouth will cause infection in the throat.

What should I do if I have a sore throat during confinement? Generally speaking, you can take the following measures:

1. Pay attention to oral hygiene. You should also pay attention to oral hygiene during the confinement period and brush your teeth at least once a day. Use warm water instead of cold water when brushing your teeth. In addition, use a soft-bristled toothbrush to protect your teeth.

2. Eat more vegetables. If you have a sore throat during the confinement period, you can drink more vegetable soup. You can use some vegetables that have the effect of clearing heat and detoxifying to make soup, such as broccoli, loofah, bean sprouts, etc. These things have certain effects on pharyngitis in pregnant women.

3. Drink more warm water. During the confinement period, a lot of water will be lost, which will cause thirst, so you should drink more warm water, keep the indoor temperature at a suitable level, and keep the indoor air circulating.

The above is the answer to "What to do if you have a sore throat during confinement". I hope it will be helpful to mothers during confinement. During the confinement period, you should take good care of your body and avoid getting any illness.