Will eating barbecue during breastfeeding cause milk to dry up?

Barbecue is a snack with Chinese characteristics. It mainly involves grilling food over charcoal fire. Therefore, the barbecue usually has a strong smoky flavor, and eating too much of it can easily cause a sore throat. Many women also need to pay attention to their diet during breastfeeding, but they may occasionally feel greedy. Therefore, many breastfeeding women want to eat barbecue, but will eating barbecue during breastfeeding cause milk to stop flowing?

You can eat it in moderation, but not too much.

Cold foods that cannot be eaten

Firstly, if you consume too much cold food, it can easily cause diarrhea. In addition, foods such as duck meat, cucumber, melon, bamboo shoots, bitter melon, etc. can cause milk regurgitation. Furthermore, it is not conducive to the recovery of the health of mothers who have just given birth.

Can't eat spicy food

If a breastfeeding mother eats food with a strong taste, it can easily cause internal heat. In addition, these spicy foods will also be passed to the baby through breast milk, causing symptoms such as excessive eye mucus and getting angry. Therefore, it is best for postpartum women to eat less foods such as fennel, leeks, and peppers.

Fried foods that cannot be eaten

Women who are breastfeeding should avoid eating fried foods such as barbecue and fried eggs. The main reason is that these foods usually contain high calories and are not nutritious. They can easily cause an imbalance in the intake of other nutrients. Eating too much can easily cause obesity. In addition, they are not easy to digest.