I had sex before my period ended.

For many women, they do not know much about the issues that they should pay attention to during menstruation, which will affect their physical health. Therefore, this issue must be taken seriously. For many women, having sex before their menstruation is over will seriously damage their own health, because sexual intercourse during menstruation may cause menstrual backflow and other conditions, which is very dangerous and may even affect fertility.

1. Having sex before your period is over

Can I have sex before my period is over? As long as you are in your menstrual period, you cannot have sex until you are completely clean, because sex during your menstrual period is more dangerous and may cause retrograde menstrual blood, leading to adenomyosis and chocolate cysts. Adenomyosis will cause progressive worsening of dysmenorrhea, which will affect normal work and life. Chocolate cysts will gradually grow larger and may even have the risk of rupture. Also, the cysts will affect ovulation and may affect future fertility. Also, having sex during menstruation can easily bring foreign bacteria into the vagina, leading to endometritis, pelvic inflammatory disease, and salpingitis. In the future, you may develop fallopian tube obstruction, ectopic pregnancy, infertility, chronic pelvic pain, and so on. So don't have sex during your menstrual period and don't take the risk.

2. Precautions during menstruation

Women have menstruation every month. If we have menstrual bleeding during menstruation, we women should pay attention to the following aspects. First of all, we must pay attention to hygiene during menstruation. During menstruation, because blood is the best culture gene for bacteria, it is important for women to pay attention to the cleanliness of the vulva during menstruation. Then, sanitary napkins should be changed frequently to avoid infection. Another important thing is to avoid having sex during menstruation, because during sex, the male semen is in a relatively alkaline environment, which will increase the chance of infection, so it is a matter of paying attention to hygiene.

The second point is the menstrual period. As we are talking about Chinese medicine, we know that coldness causes condensation and heat causes movement. Therefore, during the menstrual period, we should try to focus on warming and promoting circulation. Don't get too cold during the menstrual period. We should pay attention to keeping warm, especially during the summer solstice. Chinese medicine has always said that coldness rises from the feet, so it is extremely important to keep warm during the menstrual period. Otherwise, many girls will often experience dysmenorrhea due to being too cold, eating too much cold food, or wading in the rain. The third point is that you should pay attention to your diet during menstruation. As I just said, one thing you need to do during menstruation is to keep warm, so you should avoid eating cold foods such as seafood and cold drinks.