What happens if a woman doesn't have nipples?

Women’s breast health is very important. Women should take good care of their breasts, exercise more, and eat foods that are good for the breasts. Some women will have retracted nipples, which is a common condition and can be restored through some methods. However, many women do not know how to restore nipple health. What should women do if they don’t have nipples? Let’s take a look at it next.

1. What should women do if they don’t have nipples?

For inverted nipples, it is recommended that you take health care treatments such as massage, traction, and sucking. It will get better if you persist in the treatment. It can also be treated surgically.

2. Female Breast Health

1. Wear a bra correctly; the bra should not be too loose or too tight. If the bra is too big, it will not support the breasts, and if it is too small, it will hinder the development of the breasts. The appropriate bra size is measured by measuring your underbust circumference, that is, use a tape measure to measure around the lower edge of the breasts on both sides. Bras should be changed every day in summer and at least twice a week in winter to keep the breasts clean.

2. Use maintenance products regularly; with correct massage from top to bottom and from outside to inside, the plant essence can quickly penetrate the epidermis, promote breast development, increase fat volume and make the breasts fuller.

3. Bathing and breast massage; bathing is to rinse the breasts with a shower head, using warm water, and rinse for at least 1 minute each time to promote thymus development and stimulate blood circulation. This not only keeps the breasts clean, but also increases the flexibility of the breasts and prevents sagging.

4. Exercise appropriately; hunchback or bad posture are most likely to affect the normal development of breasts. Keep your waist and back straight against the wall, place your hands on your knees, raise your upper hands to the disposal position, stretch your head and hands as far upward as possible, but keep your waist upright. Swim regularly, do sit-ups, chest expansion exercises, lie on your back in bed every morning and evening, and massage your breasts with your upper hands.

5. Find a professional beautician for massage; finding a professional beautician for massage can help you clear your lymph more correctly and effectively.

3. Notes

Eat some foods that are good for the breasts, such as foods containing collagen, such as pork skin, chicken wings, pig's trotters, etc.