The ovary is a very important organ for women and is closely related to the female reproductive system. Only when the ovary functions normally can ovulation be completed. However, because women do not pay enough attention to their ovaries or have bad living habits, it is possible that the ovaries will have adverse reactions. For example, bubbles in the ovaries are one of the adverse reactions. So what are the bubbles in the ovaries? Let me introduce it below. Generally, bubbles do not appear in the ovaries. If bubbles appear, it indicates the possibility of ovarian cystic degeneration. Must be reviewed regularly. It is recommended to have a pelvic CT or MR to find out whether the vesicles are benign or malignant. Ovarian care: 1. To maintain the ovaries, you need to conform to the cyclical changes of the ovaries: the ovaries have the follicular phase, ovulatory phase and luteal phase in a menstrual cycle. Chinese medicine believes that the yin and yang, qi and blood in the body are in different states at different stages of the menstrual cycle. For example, the period after the menstrual period is dominated by the growth of yin, so you cannot warm the yang too much, but should nourish the yin and blood quietly. It is advisable to eat light and nourishing foods, such as beans and tubers. The stage before menstruation is a period of growth of yang, and you can eat some warming foods or medicines appropriately, and increase exercise to make the qi and blood flow smoothly, and the menstruation come on time, etc. 2. To maintain the ovaries, you need to base your physical condition on the characteristics of your body: Chinese medicine believes that people’s physical conditions can be yin, yang, cold, hot, deficiency, excess, or partial excess. The foods we eat can also be tonic, purgative, cold, or hot. For example, some female friends have a hot constitution but are not weak. In order to maintain their ovaries, they take warm and nourishing foods such as donkey-hide gelatin, walnuts, sesame, etc. for a long time or in large quantities, which will make the heat or damp heat in the body worse. Instead, symptoms of menstrual disorders and body "heat" appear. 3. Maintaining the physical and mental health of the ovaries is the most important: a healthy lifestyle and a good attitude are better than any other method to maintain ovarian function. Women's reproductive endocrine is affected by the cerebral cortex. People who are long-term tired, mentally stressed or depressed will also have their cerebral cortex suppressed, which can directly affect women's endocrine function. |
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