During prenatal check-ups, if the progesterone result is relatively low, progesterone should be supplemented in time. Depending on the specific situation, medication or injection treatment can be used. In addition, attention should be paid to diet. Low progesterone reflects the development of the fetus, which can easily lead to miscarriage. Therefore, pregnant women should do a good job of protecting the fetus and strictly prohibit sexual intercourse in the early stages of pregnancy. How long does it take to replenish low progesterone? Progesterone is a hormone in the body that maintains pregnancy. If progesterone is low, miscarriage is more likely to occur. You can continue with pregnancy preservation treatment and dynamically monitor changes in progesterone. During this period, you must pay attention to rest, avoid fatigue, and avoid sexual intercourse. How to supplement low progesterone As the saying goes, "medicine supplements are not as good as food supplements." The energy of food ingredients often exceeds people's imagination, and some food ingredients have greater nutritional value and effects than medicines. Therefore, food therapy is very popular among the crowd today. For female friends with low progesterone, the effect of food therapy is also very significant. But do you know how to supplement low progesterone? 1. It contains relatively rich soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone. 2. Eating some peaches, grapefruits, hawthorns, strawberries, kiwis, pears, etc., which are rich in pectin and dietary fiber, will not cause large fluctuations in blood sugar. Because fruits have many advantages, as evidenced by the following examples: their bright color and delicious taste can stimulate appetite; they are rich in vitamin C, which can aid digestion, prevent arteriosclerosis, and delay aging; their sugar content is lower than that of staple foods, their volume is large, and they are easy to produce a feeling of fullness; the pectin and dietary fiber they contain can delay the absorption of glucose. Kind tips: Some young mothers have serious problems with their adrenal and thyroid glands, which can cause certain pathological conditions and affect ovarian function, leading to hindrance and impact on conception, ovulation disorders, and a corresponding decrease in progesterone levels, which are relatively less. |
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