Can I eat Pingguo after medical abortion?

After medical abortion, women's physical condition is relatively poor. At this time, you must pay attention to diet adjustment. A good diet can promote the body to recover soon. You can eat apples during this period. Apples have high nutritional value and can promote bowel movements and prevent getting angry. They have a good effect on improving immunity. In addition to eating some apples, you should eat some high-calorie and high-protein foods, and don't eat spicy and irritating foods.

Can I eat Pingguo after medical abortion?

It's edible. Nutritional value of apple: Apple is known as the fruit of wisdom and memory. People have long discovered that eating more apples can improve memory and increase intelligence. Apples are not only rich in sugar, vitamins, minerals and other nutrients necessary for the brain, but more importantly, they are rich in zinc. According to research, zinc is a component of many important enzymes in the human body and is a key element in promoting growth and development. Zinc is widely involved in the metabolism of protein, fat and sugar in the body through enzymes. Zinc is also an essential element for the composition of nucleic acids and proteins that are closely related to memory. Zinc deficiency can cause poor development of the hippocampus in the marginal part of the cerebral cortex and affect memory. Experiments have also shown that reducing zinc in food can seriously impair the memory and learning ability of young children. Zinc is also closely related to the production of antibodies and improving human immunity.

Apple benefits and functions:

1. Apples have the effect of lowering cholesterol levels. French researchers have concluded through experiments that eating apples can reduce the cholesterol content in the blood, increase bile secretion and bile acid function, and thus prevent cholesterol from precipitating in the bile to form gallstones. Experiments have found that among people who regularly eat apples, more than 50% have cholesterol levels that are 10% lower than those who do not eat apples.

2. Apples also have the dual effects of laxative and antidiarrheal. The cellulose contained in apples can soften the feces in the large intestine; apples are rich in organic acids, which can stimulate gastrointestinal motility and promote smooth bowel movements. On the other hand, apples contain pectin, which can inhibit abnormal intestinal peristalsis, slow down digestion activity, and thus inhibit mild diarrhea.

3. Apples can lower blood pressure

Your body will be weak after a medical abortion, so you should supplement with more vegetables and fruits. Vegetables and fruits are high in vitamins, so you can eat apples after a medical abortion.