Can I still use the restraint belt when sleeping at night?

In order to ensure that their figures are more curvy, many girls always like to use restraints. The restraint belt can be used during the day to correct the body shape and make women's figures more beautiful. But do we still need to use restraints when we sleep at night? Will the restraint belt affect our sleep? How can we maintain our body shape while sleeping and not suffer excessive changes?

1. Can I use a belly belt while sleeping?

Do not use a belly belt when sleeping. Although belly belts can help the body support internal organs, stop bleeding, promote wound healing, effectively relieve abdominal pain, increase the body's recovery speed, restore body shape and prevent internal organs from sagging, using a belly belt will put pressure on the abdomen. The slight and continuous pressure will affect blood circulation and cause physical discomfort.

In order to safely achieve the goal of physical recovery, you must use the belly belt reasonably. Taking the universal and freely adjustable Jiakeer belly belt as an example, the belly belt should not be used for more than 8 hours a day. It should be taken off before meals and when going to the toilet. The belly belt should not be used half an hour after meals and during the rest time at night. When using the belly belt, adhere to the principle of low-intensity, intermittent use and long-term persistence, you can achieve the dual needs of physical recovery and body recovery.

2. Which type of belly band is better?

To know which type of belly belt is better, being beneficial to health and harmless is the first prerequisite for a well-designed belly belt. Postpartum belly belts are more suitable for comfortable and healthy pure cotton products. If it is a belly belt that causes physical discomfort, such as using inferior chemical fiber fabrics and a belly belt that is not designed rigorously and meticulously, it will cause abdominal discomfort, pain and skin sensitivity. The body of a postpartum woman needs to rest well, and this discomfort will affect the postpartum recovery effect.

The second is the abdominal tightening effect. If the abdominal tightening effect is not ideal and it does not promote health and abdominal curves, there is no need to use a abdominal belt. Some cheap abdominal belts are simple in design and the materials cannot provide sufficient supporting strength. For postpartum women, you can use a Velcro abdominal belt that is easy to put on and take off and can adjust the tightness at will. Among them, the five-ear abdominal belt is better in abdominal tightening force and strength control, but this structure has high requirements on materials and design, so it is not recommended to choose a cheap abdominal belt.