I often hear friends around me say that their progesterone level is too low. Low progesterone not only makes it difficult to get pregnant, but even after getting pregnant, it may be impossible to maintain the fetus normally. If the progesterone level is too low and does not rise, you must first pay attention to it. You must consider that it may be because the body is too weak or you have not taken corresponding preventive measures. Preparation method In clinical practice, it has been observed that more women who have experienced fetal growth retardation have normal six sex hormone tests and no problems with luteal insufficiency. However, after pregnancy, their progesterone levels are too low and they cannot maintain normal pregnancy. Even if they take Chinese and Western medicine or inject corresponding Western medicine in time after pregnancy, they still experience abnormal pregnancy conditions such as spontaneous abortion and fetal growth retardation. This requires an in-depth analysis of the patient's physical constitution to find out where the problem lies, rather than using the results of Western medical instrument examinations as the basis for diagnosis. This is because many non-organic problems but functional problems cannot be detected by Western medical instruments. They require comprehensive analysis and diagnosis by experienced Chinese medicine practitioners, such as fatigue syndrome and menopausal syndrome. If you adjust your physical condition before pregnancy, make your internal organs function normally, have abundant Qi and blood, and have a healthy internal environment, you can ensure the safety of future pregnancy. Even if the progesterone level is not ideal in the early stages of pregnancy, it will return to normal after comprehensive conditioning, allowing you to conceive and give birth normally. For expectant mothers who have low progesterone during pregnancy, they must pay attention to it. They can use Chinese medicine for conditioning, improve the mother's own factors, improve the progesterone deficiency, supplement the necessary nutrients, ensure adequate nutrition for the uterus, strengthen the placenta, inhibit uterine contractions, and better protect the healthy development of the fetus. Diet For friends whose progesterone levels are slightly low, in addition to Chinese medicine conditioning, you can try to eat more foods containing hormones. The food is rich in soy isoflavones and natural vitamin E. These ingredients in the food can help women's bodies produce more progesterone. In addition, fresh fruits are also good things to help us replenish. For example, kiwi, strawberry, grapefruit and other fruits can help women replenish the vitamin C and vitamin E in the body, helping our progesterone reach normal levels. Warm reminder: Sisters who have experienced fetal arrest should pay attention 1. Never try to get pregnant casually with a fluke mentality, it is very dangerous! 2. Adjust your mentality, exercise more, listen to music, and cultivate an optimistic spirit; 3. The more detailed the pre-pregnancy examination is, the better (both husband and wife should be checked). If problems are found, do not be blindly pessimistic and cooperate with the doctor for active treatment. |
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