Can I drink my own breast milk?

As we all know, pregnant mothers' breasts will undergo some changes during pregnancy, especially the production of milk, which is mainly to prepare for breastfeeding. Breastfeeding your baby will be more beneficial to your baby's health. However, some women wonder whether they can drink their breast milk. In fact, breast milk has high nutritional value and is rich in protein. It is a very good nutritional supplement, so it can be drunk.

Can pregnant women drink their own breast milk?

Of course you can, if your baby is full. Your breast milk is very nutritious and has high nutritional value. Of course, mothers can drink their own milk, which is a nutritional supplement that is exactly the same as their own protein. The diet of the postpartum woman should be balanced, with proper combination of nutrients, and she should not be picky about food.

How to increase milk supply in pregnant women

1. Strengthen your baby's sucking

After the baby feeds, the prolactin in the mother's blood will increase exponentially. This is because when the baby sucks the nipple, it stimulates the mother's pituitary gland to secrete prolactin, thereby increasing milk secretion. Increasing the frequency of breastfeeding is the most important measure to increase milk supply. Especially before the baby is 4 months old, breastfeeding can be done 10 to 12 times a day, and the sucking time of each breast can be appropriately extended. It would be even better if night feeding can be guaranteed.

2. Avoid taking medication

During the breastfeeding period, you must remind your wife not to take any medicine randomly. Some medicines and foods can affect the secretion of breast milk, such as antithyroid drugs, hawthorn, etc. If your wife is sick, it is best to take medicine under the doctor's orders.

3. Nutritional supplement

All the nutrients in breast milk come from the mother's body. If the mother is in a state of malnutrition for a long time, it will naturally affect the normal milk secretion.

I believe that after reading this article, all pregnant friends will be able to clearly understand whether pregnant women can drink their own milk. Many pregnant women have too much milk. If the baby cannot finish it, you can actually drink it yourself. Breast milk is very nutritious, so it is best not to waste it.