Can a woman in her forties get a breast massage?

Breast massage is a common way of breast care. Its main purpose is to promote blood circulation in the breasts, prevent various breast diseases, and make women's breasts look rounder and more upright. For women in their forties, breast massage is also possible, and it has many benefits. Here are some specific benefits of breast massage.

1. Accelerate blood circulation and make breasts elastic

If women insist on massaging their breasts for more than ten minutes every day, it can effectively enhance the coordination of chest muscles, reduce problems such as blood stasis, accelerate blood circulation and metabolism, and benefit women's own breast health. Caress the breasts from bottom to top and from inside to outside, using appropriate hand strength to massage the breasts alternately back and forth for 2 minutes each. If conditions permit, you can use breast beauty products or body massage oil to moisturize the breast skin and enhance breast elasticity.

2. Promote breast development

Breast massage can make women's breasts bigger, but everyone must pay attention to the correct massage technique. There are acupoints around the breasts. Correctly massaging the acupoints can effectively promote the natural development of women's breasts and achieve breast enhancement effects.

3. Preventing Breast Diseases

When women self-massage their breasts, they can find out whether there are lumps around the breasts early, which is also the key to preventing breast diseases in advance. Especially when taking a bath, women can apply shower gel and cross their hands between their breasts to massage, so that they can more clearly check whether there are any lumps outside the breasts.

4. Immunity can be enhanced

Rub the thymus with your hands 200 times a day. The thymus is about four fingers wide below the depression between the collarbones under the neck. Make a hollow fist and rub the body back and forth on both sides of the thymus to enhance immunity.

5. Breast lumps can be detected early

Many women believe that breast problems only occur when they are painful or itchy, but they don’t know that lumps that don’t hurt or itch are one of the symptoms of breast cancer, so don’t take it lightly. Touch the entire breast from time to time, and if you find a lump, seek medical attention immediately.

6. Relieve breast tightness

After women's breasts mature, they have to wear underwear. Sometimes, in order to make the breasts look shapely, the underwear needs to be tight to create cleavage. Often at the end of the day, the breasts will feel very tight. When you return home at night, take off your underwear and massage your breasts properly to relieve the tightness.