How to deal with sexual urges during menstruation

Menstruation is a sign of a girl's adulthood. During menstruation, the body can not only be fully repaired but also excrete toxins. But everyone has desires, especially during menstruation when desires are strongest. But Vaughan knew that women should not have sex during menstruation, as it would cause great harm to the body. So how do women deal with the problem of sexual desire during menstruation?

When you can't help but want to have sex, your sexual desire must be very strong at this moment, so you must get used to this impulse, and restrain this sexual impulse, use your strong willpower to curb it. If willpower is not feasible, then you can take other measures, such as soaking your feet in cold water or applying cold compresses to the sexual organs with a cold towel, and emptying the urine in time; changing the environment in time, go to the outdoors; or do some exercise to divert your attention; or tell your spouse to let the other party intentionally avoid sex.

Having sex too much will make a person's sexual desire stronger, as if they cannot live without sex for a day, because having sex every day will form a habit, and once this habit is broken, it will become unbearable. Therefore, couples should develop a sex plan, stipulating when to have sex, and they must not break the plan, which would have a suppressive effect. Forced to have sexual intercourse once a certain number of days. The frequency should be reasonable and appropriate, not too frequent or too infrequent.

People with too strong sexual desire think about sex all the time because they want to get more pleasure through sex. This situation will make the sexual desire stronger. When you are thinking about sex, you should force yourself to calm down and try to divert your attention. You can divert your thoughts by reading other things, or read some books that introduce healthy sexual physiology and sexual psychology to have a rational understanding of sex. In short, when you can't suppress sexual thoughts in your mind, you should constantly remind yourself not to think about them and interrupt such thoughts.

4. Restricting Sexuality in the Environment

If people around you often talk about sex, then you are likely to be aroused. These are all sources of sexual desire. When others talk about sexual topics, you can avoid them. Also, be careful not to often watch movies, books, pictures, audio and other sexual things, as watching them frequently can also trigger sexual desire. In short, try to reduce all kinds of sexual stimuli in the environment as much as possible.