How to maintain vaginal hygiene

How to maintain vaginal hygiene

The vagina is a very important body structure for women. Due to some reasons, the vagina is prone to some corresponding diseases. At this time, how to maintain vaginal hygiene is particularly important. Because of the vaginal opening, some bacteria can easily enter the vaginal opening, but how to maintain vaginal hygiene? If you also have questions about how to maintain vaginal hygiene, you might as well learn the following methods.

In order to distinguish abnormal discharge from normal discharge, it should be known that normal discharge occurs as the menstrual cycle changes.

Clean the vulva properly and do not flush the vagina unless necessary to maintain the natural defense line of the female reproductive tract, do not destroy the ecological balance in the vagina, and prevent external pathogens from entering the vagina.

How to clean your vagina?

Prepare your own special cleaning basin, cleaning utensils and towels. Cleaning utensils should be washed before use, and towels should be dried in the sun or in a ventilated place after use. It is best to expose them to the sun to facilitate sterilization and disinfection. Because towels are not exposed to sunlight for a long time, they are prone to breed bacteria and fungi.

Wash the vulva with warm water. If you must use soap, choose a less irritating baby bath soap to reduce irritation to the skin.

After defecation, wipe clean from front to back with toilet paper, and it is best to develop the habit of washing or flushing the anus with warm water. If it is not wiped clean, fecal stains will remain at the anus and contaminate the underwear. The intestinal bacteria contained in the feces stains will take the opportunity to enter the vagina and cause inflammation.

During menstruation, wash the vulva frequently with warm water and change sanitary napkins frequently to prevent blood stains from becoming a breeding ground for bacteria.

When cleaning, do not use highly alkaline soaps or chemicals such as potassium permanganate to avoid changing the normal acidic environment of the vagina.

Reproductive tract infection is a disease faced by many women. Not only does it cause physical harm to the patient, but the itching of the vagina, the unpleasant odor, and the pain during sexual intercourse between couples all cause greater psychological harm to the patient. Mastering correct hygiene knowledge and paying attention to preventing the occurrence of diseases in life are the fundamental ways to stay away from pain.

The vagina and uterus are the female reproductive organs. Take care of them, as they are part of your future or current happiness. So protect your vagina.

A good vagina is part of a happy life

The vagina and uterus are the female reproductive organs. Take care of them, as they are part of your future or current happiness. So protect your vagina.

The structure of women's external genitalia is complex, with many wrinkles on the skin and mucous membranes. They contain sweat glands, sebaceous glands, Bartholin's glands, secretions from the cervix and vagina, and menstruation.

There is a vaginal opening in front and anus in the back, so it is more prone to vaginitis.

1. Pay attention to menstrual hygiene, use disinfected toilet paper and sanitary napkins correctly, wash and change underwear frequently, and put underwear in the sun after washing; wash the vulva with warm water before going to bed.

2. Prevent fashion vaginitis. The popular pants for various body types are short and thin due to their poor air permeability, which makes it easy for bacteria to breed.

3. Prevent indirect infection of sexually transmitted vaginitis. Pay special attention when swimming, taking a sauna or bathing.

4. Pay attention to sexual hygiene. When your sexual partner suffers from genital inflammation, try to avoid sexual intercourse or use condoms to isolate to prevent infection.

5. Do not blindly abuse antibiotics and hormones, as they can cause an imbalance in the body's flora and lead to candidal vaginitis.

6. Pregnant women should not use any vaginal douches. Because there is a sperm in the mother's body, the overall immunity will be reduced and candidal vaginitis will often occur. If you get candidal vaginitis, you should use drugs specifically for the treatment of candidal vaginitis for pregnant women.

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