Characteristics of female alkaline body

The human body is divided into acidic and alkaline constitutions. Generally, people with acidic constitutions are prone to diseases, while people with alkaline constitutions are healthier. Women with alkaline constitution will have smoother and more elastic skin, a better overall emotional state, and healthier organs. Many health clubs now advocate eliminating uric acid in the body to maintain a normal and healthy state of the body.

What is alkaline constitution

Scientific research has found that human physique can be divided into two types, one is acidic physique and the other is alkaline physique. So, what is alkaline constitution?

I learned that whether you have an acidic or alkaline constitution can be determined mainly by judging the acidity and alkalinity of the human blood. Under normal physiological conditions, the pH value of human blood is precisely maintained between 7.35-7.45, showing a weak alkalinity. This is the optimal acidity and alkalinity for human cells to complete physiological functions. One point less or more is abnormal. If a newborn baby is healthy, there is no doubt that his body fluids are basically weakly alkaline.

However, the acid-base constitution of the human body is not static. During the normal metabolic process, the human body continuously produces acidic and alkaline substances, and also ingests acidic and alkaline substances from food. In modern life, due to bad living habits such as staying up late and unbalanced diet, coupled with the influence of harsh external environment, most people who originally had an alkaline constitution gradually turn into an acidic constitution.

Research data found that among the national population, people with alkaline constitutions account for only about 10%, and more people have weakly acidic constitutions, which means that their physical condition is mostly in sub-health between health and disease. In addition, after research, some experts said, "Using reasonable methods to improve the acidic constitution and strive to create a slightly alkaline environment in the body is the key to preventing various diseases."

Characteristics of alkaline constitution

1. The skin is more shiny and has a very textured texture, and it is not easy to get acne or blackheads on the face

2. The overall mental state is better, and you won’t feel particularly tired even if you exercise.

3. People’s emotions are relatively stable and they don’t get angry easily.

4. There will not be a problem of frequent bleeding gums, the wounds will heal quickly without excessive bruising.

5. The internal organs function better and there will be no constipation problem.