Most girls will start menstruating around the age of 13 or 14, and many girls experience symptoms such as nausea, dysmenorrhea, and cold sweats during their first menstruation. As the body develops, these symptoms will gradually ease, but for some girls, dysmenorrhea is a common occurrence due to cold body. Some girls who are studying in boarding schools experience fainting during menstrual cramps. Is it dangerous to faint during menstrual cramps? Let's find out together.
1. If you faint due to dysmenorrhea, you can go to the hospital for a check-up first. If you have dysmenorrhea every time, it refers to unbearable lower abdominal pain before, during or after menstruation, or pain and discomfort in the lumbar region, which is a common and frequent disease. There are two types: primary and secondary. Primary dysmenorrhea is also called functional dysmenorrhea, and traditional Chinese medicine calls it menstrual abdominal pain. The cause of primary dysmenorrhea is not yet fully understood, it may be mental stress or poor health. 2. Secondary dysmenorrhea is mostly caused by diseases such as endometriosis, pelvic inflammatory disease, and tumors. Traditional Chinese medicine believes that it is due to poor blood circulation, qi stagnation and blood stasis, and malnutrition of the uterus. Cold accumulates in the cells, dampness and heat flow downward, and liver and kidney deficiency causes menstruation to become sluggish and painful. Traditional medicine treats the symptoms by regulating blood and relieving pain during menstruation according to different symptoms and qualities. It also treats the root cause by identifying the cause at other times, so that Qi and blood flow smoothly, menstrual blood flows smoothly, and the pain heals itself.
1. Keep warm. Many female friends who suffer from dysmenorrhea have a cold uterus, so they should pay special attention to keeping warm in normal times. When sitting in an air-conditioned room in summer, put on a long-sleeved jacket to protect your body from the cold. 2. Eat more warm foods. The most commonly used method is to drink brown sugar ginger tea before and after menstruation. After drinking it, not only does your whole body feel comfortable, but your uterus is also warmed, which is conducive to the smooth flow of menstrual blood.A woman without menstruation can be said to be incomplete. Once a series of problems such as menstrual disorders occur, it proves that there is really a problem with your gynecology, so you still have to protect your body well. Eat less spicy food, less cold food, and take better care of yourself during menstruation. Drink more hot brown sugar ginger water to regulate your physical discomfort during menstruation. |
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