Can pregnant women drink bottled purified water?

Water is indispensable in our daily life. With the changes in the environment and the improvement of people's awareness of water, drinking water safety has become an important topic in our daily life. Many households and businesses choose bottled purified water to meet their daily tap water needs. So, can pregnant women drink barrels of mineral water? In fact, pregnant women can drink this kind of mineral water. There are two main benefits.

Benefits to the mother: Mineral water is sterilized and filtered, so it eliminates many pathogenic factors, such as excessive heavy metals, pathogens, etc., so it is beneficial to the mother's health. However, pregnant mothers are not suitable for long-term consumption of mineral water, otherwise it will lead to mineral deficiency and affect the health of the fetus. Therefore, pregnant mothers must remember to balance nutrition. Benefits to the fetus: The fetus's resistance comes from the mother, and the mother's drinking mineral water does not affect the baby's physical and mental health. In addition, mineral water eliminates some pathogenic factors, and the fetus will be less affected by harmful substances such as excessive heavy metals. However, mineral water does not have any nutritional value, so there is no great benefit for pregnant women to drink it frequently.

The water quality of bottled purified water is good. Most of the water resources used in bottled purified water come from high-quality drinking water sources. A good drinking water source is the first step to ensure the safety and purity of water. For well-known brands of bottled purified water, the selection of drinking water sources is more based on quality strategy considerations, and they choose high-quality drinking water sources.

High cost performance of bottled purified water. The average daily water intake for an adult is between 1 liter and 1.5 liters. Generally, 18.9 liters of bottled purified water can meet the drinking water needs of an adult for more than ten days. It can probably meet the drinking water needs of a family of three for 5 days to 1 week. The price of an 18.9-liter bottle of purified water is approximately between 20 and 28 yuan, depending on the region. From the perspective of price and considering the requirements of safe drinking water, bottled purified water has a better cost-effectiveness.