Why do girls feel chest tightness?

Many girls will wear a tight bra before going out, so that they can bring their breasts together and make their breasts appear fuller and firmer. However, this is harmful. If the bra is too tight, breathing difficulties may occur, accompanied by chest tightness. In addition, there are many other reasons that cause chest tightness in the human body. If a girl has symptoms of chest tightness, she should focus on the following factors.

Why do girls feel chest tightness?

1. Mental factors

Most of the chest tightness and shortness of breath in young women are caused by psychological reasons. For girls, their emotions are more delicate. When they encounter something unhappy, they will accumulate anger in their hearts. Therefore, it is easy to experience chest tightness and shortness of breath. According to statistics from psychologists, chest tightness and shortness of breath caused by this situation is the most common, and basically a large proportion of people suffer from psychological reasons. Therefore, you should be open-minded when encountering any problem and not get stuck in a rut.

2. Pathological factors

In addition to mental reasons, some diseases can also cause chest tightness and shortness of breath. For example, some patients suffer from diseases such as myocarditis and autonomic nervous system dysfunction, which can also cause symptoms of chest tightness and shortness of breath. In addition, among all myocarditis, viral myocarditis is the most common. Generally, after patients suffer from diseases such as colds and upper respiratory tract infections, they are likely to develop viral myocarditis, and the most important symptom of this disease is chest tightness and shortness of breath. Also, if a patient is not found to have any disease after examination, there is no need for treatment, just keep a cheerful mood.

3. Environmental factors

If a person stays in a small, closed room with poor air circulation for a long time, he will feel chest tightness due to lack of oxygen.

In a small room with poor air circulation, you will feel chest tightness due to lack of oxygen.

4. Emotional factors

The reason why some people feel chest tightness is because they lose control of their emotions and feel depressed after having an argument with others.

5. Insufficient Qi and Blood

For women with anemia, chest tightness may also occur due to insufficient qi and blood.

6. Heart disease

For the elderly, if they experience chest tightness, they need to be alert to the occurrence of coronary heart disease.

7. Lung disease

For children, emphysema is the main disease that causes chest tightness. In addition to the common emphysema, lung diseases such as bronchitis, asthma, atelectasis, pulmonary infarction, and pneumothorax can also cause chest tightness.

What to do if you have chest tightness, shortness of breath, or difficulty breathing

Experts point out that chest tightness and shortness of breath is a subjective feeling. In mild cases, it has little effect on health, but in severe cases, one will feel very uncomfortable, as if a stone is pressing on the chest, and even have difficulty breathing. Chest tightness and shortness of breath may be functional manifestations of body organs, or they may be early symptoms of certain diseases in the human body.

If you have chest tightness and difficulty breathing for a long time, you must pay attention to it. The causes of this problem should be very clear. We must be particularly careful in this regard and never neglect it. In normal times, we should pay attention to the prevention of this disease, make all preparations, and avoid the occurrence of difficult-to-treat diseases.