What to do if women have pain in the upper buttocks on both sides

What to do if women have pain in the upper buttocks on both sides

As the pace of life gets faster, some female office workers are getting busier and busier. Many women often work overtime, which can cause some discomfort in their bodies, such as pain in the upper buttocks or pain on both sides of the buttocks. These symptoms are not conducive to normal work, and they are easily mistaken for overwork and cold. So what should women do if they have pain in the upper buttocks?

First, what should women do if they have pain in the upper buttocks on both sides? Most patients think that this may be caused by muscle and soft tissue damage or lumbar disease compressing the nerves. The key is to pay attention to observation after the onset of the disease, and then take targeted and reasonable methods of treatment and care.

Secondly, we also know that the severity of symptoms among female patients varies. In addition to being related to fatigue caused by long-term sitting, it may also be caused by individual developmental problems. Therefore, after the onset of the disease, you can improve your nutrition and do some exercises to train your hip muscles, and you will gradually return to normal.

Third, the initial consideration is that it is caused by local soft tissue strain, overuse, etc. Some patients have this depression and pain on both sides of the buttocks that does not disappear for a long time. It may be caused by femoral head necrosis, sciatica or muscle soreness caused by cold. Pay attention to observation after the onset of the disease, and actively treat it after detailed examination. The possibility of lumbar muscle strain and lumbar disc herniation compressing the sciatic nerve cannot be ruled out. It is recommended to complete a lumbar magnetic resonance imaging examination to determine whether the spinal cord is compressed. If the symptoms can be relieved on their own, you can observe first.

What should women do when they have pain in the upper part of their buttocks? Consider the back pain and fatigue, which is related to factors such as long-term sitting or standing, fatigue and staying up late, and lumbar muscle strain.

It is recommended to apply local hot compress, massage, electrotherapy, apply analgesic ointment, pay attention to rest, avoid excessive fatigue, exercise appropriately, avoid anxiety and tension, and strengthen nutrition. In short, the harmful manifestations of this disease to female friends are varied. After the onset of the disease, it is important to be careful not to stand or sit for long periods of time, and to exercise appropriately and pay attention to rest. If necessary, you can also apply hot compress and massage the painful area, and apply plaster to gradually relieve the symptoms.

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