How to treat a woman's kidney problems

Many women will have low back pain, but some low back pain is not simply pain, but is more related to the kidneys. So how do girls regulate their bad kidneys? How do women regulate their bad kidneys? When women have bad kidneys, they often use traditional Chinese medicine to treat them, and they must figure out the type of kidney disease, such as whether it is kidney yang deficiency or kidney yin deficiency, or both yin and yang are insufficient. Chinese medicine conditioning takes a long time and requires persistence.

The kidney mentioned in traditional Chinese medicine does not only refer to the kidneys, but is a holistic concept that includes the endocrine, immune, urinary, reproductive, respiratory, nervous, blood, and motor systems.

There are 6 types of kidney deficiency: 1. Kidney yang deficiency; 2. Kidney yin deficiency; 3. Deficiency of both yin and yang; 4. Deficiency of both qi and blood; 5. Insufficient kidney qi; 6. Insufficient kidney essence. Kidney deficiency is a deficiency of kidney's essence, qi, yin and yang. Kidney essence and kidney yin are material, while kidney qi and kidney yang are functional.

Yang deficiency causes external cold. Patients with kidney yang deficiency often have cold limbs, pale complexion, and are always afraid of cold. They can eat some high-calorie foods, such as lamb, beef, etc. Yin deficiency leads to excessive fire. Most patients with kidney yin deficiency suffer from dryness and heat, sweating in the palms and soles of feet, and red complexion. They can stew white fungus, wolfberry, lotus seeds, etc.

The conditioning methods that you should pay attention to in daily life are: 1. Don’t stay up late often. 2. Avoid long-term mental stress and don’t work too hard. 3. Do not smoke or drink frequently, do not overeat, and do not eat spicy food often. 4. Don’t sit still for a long time. 5. Don’t have sex too frequently. 6. Do physical exercise regularly.

We must pay attention to nourishing the kidneys and preventing deficiency, but this attention must not mean we prescribe random medicines for ourselves and just take supplements. The most important thing is: take good care of your kidneys when they are not deficient, and receive symptomatic treatment if they are deficient.

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